{"version":"1.0","provider_name":"Runlovers","provider_url":"https:\/\/runlovers.it\/en\/","author_name":"Francesco \"Paco\" Gentilucci","author_url":"https:\/\/runlovers.it\/en\/author\/paco\/","title":"The Glossary of Ultrarunning - Q R","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F6EFZ2igpk\"><a href=\"https:\/\/runlovers.it\/en\/2021\/the-glossary-of-ultrarunning-q-r\/\">The Glossary of Ultrarunning &#8211; Q R<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/runlovers.it\/en\/2021\/the-glossary-of-ultrarunning-q-r\/embed\/#?secret=F6EFZ2igpk\" width=\"600\" height=\"338\" title=\"&#8220;The Glossary of Ultrarunning &#8211; Q R&#8221; &#8212; Runlovers\" data-secret=\"F6EFZ2igpk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/runlovers.it\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/07\/ultra-q-r.jpg?fit=1200%2C800&ssl=1","thumbnail_width":1200,"thumbnail_height":800,"description":"Ultrarunning is a community made up of people&#8211;strange individuals who communicate with a dictionary of their own. You may happen to hear two runners talking and not quite understand what they are saying to each other, and we are here to help! Out of curiosity, personal culture and just for fun, I have collected the [&hellip;]"}