{"version":"1.0","provider_name":"Runlovers","provider_url":"https:\/\/runlovers.it\/en\/","author_name":"Martino Pietropoli","author_url":"https:\/\/runlovers.it\/en\/author\/martos\/","title":"From Packs to Headlamps: The Mandatory Gear Guide for Ultra Trails","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vq7N7WogMN\"><a href=\"https:\/\/runlovers.it\/en\/2025\/mandatory-ultra-trail-gear-guide\/\">From Packs to Headlamps: The Mandatory Gear Guide for Ultra Trails<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/runlovers.it\/en\/2025\/mandatory-ultra-trail-gear-guide\/embed\/#?secret=vq7N7WogMN\" width=\"600\" height=\"338\" title=\"&#8220;From Packs to Headlamps: The Mandatory Gear Guide for Ultra Trails&#8221; &#8212; Runlovers\" data-secret=\"vq7N7WogMN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/runlovers.it\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2025\/09\/3-202509301720-Attrezzatura-trail-Unsplash-Omar-Prestwich.jpg?fit=1200%2C800&quality=75&ssl=1","thumbnail_width":1200,"thumbnail_height":800,"description":"The definitive guide to mandatory gear for ultra trail races. Discover what every item, from the pack to the headlamp, is really for, and learn to choose the right products for safe running."}