{"id":69316,"date":"2021-04-09T11:55:45","date_gmt":"2021-04-09T09:55:45","guid":{"rendered":"https:\/\/runlovers.it\/2021\/why-should-i-do-triathlon\/"},"modified":"2022-11-15T15:04:38","modified_gmt":"2022-11-15T14:04:38","slug":"why-should-i-do-triathlon","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2021\/why-should-i-do-triathlon\/","title":{"rendered":"Why should I do triathlon?"},"content":{"rendered":"<p><a class=\"spreaker-player\" href=\"https:\/\/www.spreaker.com\/user\/runlovers\/fuorisoglia-s02e28_1\" data-resource=\"episode_id=44268710\" data-theme=\"light\" data-autoplay=\"false\" data-playlist=\"false\" data-cover=\"https:\/\/d3wo5wojvuv7l.cloudfront.net\/images.spreaker.com\/original\/1f0093b03063b5c91fbadebdc3813cf4.jpg\" data-width=\"100%\" data-height=\"400px\">Listen to &#8220;S02E28: Why should I do Triathlon?&#8221; on Spreaker.<\/a><script async=\"\" src=\"https:\/\/widget.spreaker.com\/widgets.js\"><\/script><\/p>\n<p>There is a very nice passage from &#8220;The Art of Running&#8221; by Murakami Haruki in which the famous Japanese writer (and runner) describes the disorientation he faced after running a few marathons. What seemed to him to be the pinnacle of physical exertion had posed more questions than given answers.<\/p>\n<p>It is an experience that happens to many marathon runners: having achieved an accomplishment a phase of apathy intervenes, which lies between the difficulty of undertaking new and more daring feats and the consideration that one&#8217;s limit has been reached. Stop or move forward? And if you decide to move forward, toward what direction? Run more marathons and hope the adrenaline rush is comparable to the first ones? Mmm.<\/p>\n<p>Murakami resolved by trying triathlons and ultramarathons. Equally beautiful and distressing is the account of his first triathlon: the swimming session (his first, for those who don&#8217;t know) made him think he was about to die. For the effort? Not only that: mainly because he hyperventilated, not yet being able to do it well.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"klma7N9n63\"><p><a href=\"https:\/\/runlovers.it\/en\/?p=71611\">8 buoni motivi per fare triathlon<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;8 buoni motivi per fare triathlon&#8221; &#8212; Runlovers\" src=\"https:\/\/runlovers.it\/en\/embed\/?p=71611#?secret=eHBEHB1CjB#?secret=klma7N9n63\" data-secret=\"klma7N9n63\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Well, yes, in this installment we talk about triathlon, starting from a fixed point: triathlon is not three different sports but a single sport composed of 3 different phases (or sessions), but which should be understood as a single effort.<\/p>\n<p>How to get to practice it? With what equipment? What changes does it bring to your life and the organization of your days? How much does it cost? We tell you everything &#8211; but really everything &#8211; you wanted to know about triathlon but never dared to ask.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"JWyND4qAKT\"><p><a href=\"https:\/\/runlovers.it\/en\/?p=71654\">Il programma di allenamento per il tuo primo triathlon<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Il programma di allenamento per il tuo primo triathlon&#8221; &#8212; Runlovers\" src=\"https:\/\/runlovers.it\/en\/embed\/?p=71654#?secret=VGdkohEsHk#?secret=JWyND4qAKT\" data-secret=\"JWyND4qAKT\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3 id=\"have-you-sent-your-lovers-mail-yet\">Have you sent your Lovers Mail yet?<\/h3>\n<p>In recent weeks <a href=\"https:\/\/runlovers.it\/en\/?p=69074\">we launched the second season of Lovers Mail<\/a>. Participate and tell your story in our Outlaw podcast-just write it down and send it to <a href=\"mailto:info@runlovers.it\">info@runlovers.it<\/a>.<br \/>\nIt is so easy and once a month we will collect the best ones and read and comment on them during a special episode.  <strong>We are not interested in the chronicles of the races but in the flow of thoughts and reflections that accompany us when, one step after another, we run.<\/strong><br \/>\nWhat are you waiting for to <a href=\"mailto:info@runlovers.it\">send it to us?<\/a><\/p>\n<h3 id=\"listen-to-us\">Listen to us<\/h3>\n<p>You can listen to the episode right away using the player below, or you can subscribe using the most common podcast platforms (you can find them all <a href=\"#podcast\">here<\/a>) and receive notifications whenever a new episode comes out.<\/p>\n<p>Find Fuorisoglia on:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/open.spotify.com\/show\/6kd6NxEe2AUhhZLWhGT7hM?si=GVG8rzR2SFmIvtiJur2POw\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/fuorisoglia\/id1494167648?ign-mpt=uo%3D4\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/podcasts.google.com\/?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDE5Mzg0Ni9lcGlzb2Rlcy9mZWVk\" target=\"_blank\" rel=\"noopener noreferrer\">Google Podcasts<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.spreaker.com\/show\/fuorisoglia\" target=\"_blank\" rel=\"noopener noreferrer\">Spreaker<\/a><\/strong><\/li>\n<\/ul>\n<p>Just click the links to go directly to the Fuorisoglia pages, then simply press &#8220;Follow&#8221; and that&#8217;s it-you can listen &#8220;live&#8221; or download episodes. Or, if you are in a great deal of hurry and curiosity, you can also use the player below.<\/p>\n<p>It is perfect listening for any time: while running, traveling, relaxing, stretching, or during a romantic runner&#8217;s dinner. ;)<\/p>\n<p><strong>And remember to leave us a comment, lots of stars, hearts and share the episode on your social channels!<\/strong><\/p>\n<p><script src=\"https:\/\/widget.spreaker.com\/widgets.js\" async=\"\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a convinced triathlete and a skeptical runner: the former must convince the latter that triathlon is the greatest sport in the world. Will he make it?<\/p>\n","protected":false},"author":2,"featured_media":62794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[18258,15515],"tags":[18122,15516],"powerkit_post_featured":[],"class_list":["post-69316","post","type-post","status-publish","format-standard","has-post-thumbnail","category-podcast-en","category-triathlon-en","tag-podcast-en","tag-triathlon-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why should I do triathlon? - Runlovers<\/title>\n<meta name=\"description\" content=\"Take a convinced triathlete and a skeptical runner: the former must convince the latter that triathlon is the greatest sport in the world. 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