{"id":69348,"date":"2021-06-17T12:30:46","date_gmt":"2021-06-17T10:30:46","guid":{"rendered":"https:\/\/runlovers.it\/2021\/the-pasta-party\/"},"modified":"2022-11-15T15:04:58","modified_gmt":"2022-11-15T14:04:58","slug":"the-pasta-party","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2021\/the-pasta-party\/","title":{"rendered":"The pasta party"},"content":{"rendered":"<p><span class=\"dropcap dropcap3\">The<\/span> pasta party is one of those things that the name alone should tell you everything. Pasta. Party. What else do you want to know? I&#8217;m definitely going. When we run on the road, it must be said, the pasta party might happen to be a little constipated: it&#8217;s not his fault, it&#8217;s our fault. When we train for a marathon or a half marathon or maybe a very fast 10k, we watch every gram we ingest. The <a href=\"https:\/\/runlovers.it\/en\/?p=68736\" target=\"_blank\" rel=\"noopener\">carboload<\/a>  uncontrolled is a myth that is now debunked, and yes, okay the anabolic window-that is, that post-race time frame in which we can feed as if our body is still under stress-but let&#8217;s not exaggerate that tomorrow then I have 5k of unloading early in the morning and then from Tuesday I start again with repeats.<\/p>\n<p><strong>For trail runners, on the other hand, the pasta party is a sacred ritual almost comparable to the third half of rugby.  <\/strong>I have trained, I have toiled, now give me plenty to eat and drink, and no one will be hurt.<\/p>\n<p>In a fairly recognizable organizational pattern, we can identify three types (plus one) of pasta parties:<\/p>\n<h3 id=\"the-veracious-pasta-party\">The veracious pasta party<\/h3>\n<p>It is the original one, so to speak. Volunteers (always be praised) cook dozens of kilos of pasta with sauce. It is usually short pasta, penne or rigatoni: for obvious reasons you are unlikely to find spaghetti at the pasta party, in fact pray you don&#8217;t. Instead, you will always find a plain alternative, if you are in the mood for tomato you can find meat sauce instead of tomato.<br \/>\nWhen the race is over, you get in line-with your bib-and receive your hearty plate of pasta, perhaps with a small bottle of water. Easy, quick, clean. In case of exaggerated hunger, you can try to tenderize the aforementioned volunteers for a second course-they almost always have surplus, so it does no harm to try and it often works.<\/p>\n<h3 id=\"the-chic-pasta-party\">The chic pasta party<\/h3>\n<p>In this case you are likely to find a voucher of some value in the race pack, to be spent freely at the <em>food area<\/em> at the finish line. Here there is definitely more choice and usually higher quality as well, volunteers are more likely to be replaced by <em>street food<\/em> professionals. With quantities, on the other hand, you can go right or wrong: I still remember, in Cortina, a salami and melted cheese sandwich that hello.<\/p>\n<h3 id=\"the-pasta-party-sola\">The pasta party s\u00f2la<\/h3>\n<p>This is the occasion when all your illusions and expectations collide with harsh reality. You&#8217;re sweaty, you&#8217;re tired, you&#8217;re hungry, and you need that pasta dish you&#8217;ve been dreaming about for at least the last five kilometers of the race. I don&#8217;t want to exaggerate, but yes, that&#8217;s the only reason you didn&#8217;t retire and drag yourself to the finish line.  <strong>And this would be the reward?<\/strong>  The pasta party s\u00f2la you recognize almost immediately because it is served in those plastic saucers in which they usually serve you dessert. &#8220;It&#8217;s little&#8221; is your first thought, &#8220;let&#8217;s hope at least it&#8217;s good&#8221; you naively add as your brain registers fleeting images of dozens of half-filled saucers abandoned everywhere.<\/p>\n<p>A few years ago I participated in an overnight half marathon, in Liguria. Arrival was roughly from 10:30 p.m. onward, it was bloody cold. Once the race was over, time to cover up and I discovered that the pasta party was 2 km after the finish line. And okay, I had done twenty-one, two more what will it be. Then I saw the saucer [saucer alert \/ saucer alert \/ new prime directive: flee]; then I saw that in the saucer was a frosty rice salad; then I saw that the topping of the frosty rice salad was some frosty pickled spring onions. By now it was after 11:30 p.m. and to eat elsewhere there was no way, <a href=\"https:\/\/www.youtube.com\/watch?v=rcUYMW184rU\" target=\"_blank\" rel=\"noopener\">typical Ligurian hospitality<\/a>. In these cases it is much better that there is no pasta party: at least you have no illusions.<\/p>\n<h3 id=\"no-pasta-no-party\">No pasta no party<\/h3>\n<p>On many occasions the truth is that there is no pasta party. The reasons may be many: economic, logistical, organizational. It is not a constitutional right, so nothing wrong with it. In fact, if you know beforehand you organize, you book, and after the race you get together with your crew-and maybe some new friends you meet along the way-in the midst of a rowdy and joyful table. Mixed taglieri, pizzoccheri, polenta, shin with potatoes, and spaghetti allo scoglio are de rigueur.<\/p>\n<p><strong>Remember: the pasta party is a big slog for those who organize it, and in 90 percent of cases they are volunteers.<\/strong>  Be kind, say thank you, and remember that you are not at a restaurant: chances are the pasta is not as good as what your grandmother makes.  <strong>In short, don&#8217;t complain.<\/strong>  Unless you get rice salad with spring onions, of course.<\/p>\n<p>&nbsp;<\/p>\n<p>(cover photo by <a href=\"https:\/\/unsplash.com\/@beautyisblinding?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">ali nafezarefi<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/pasta?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The pasta party is one of those things that the name alone should tell you everything. Pasta. Party. What else do you want to know? I&#8217;m definitely going. When we&hellip;<\/p>\n","protected":false},"author":56,"featured_media":63152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[15361],"tags":[18679,17103,18647],"powerkit_post_featured":[],"class_list":["post-69348","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition-en","tag-carboload-en","tag-party-en","tag-pasta-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The pasta party - Runlovers<\/title>\n<meta name=\"description\" content=\"The pasta party is one of those things that the name alone should tell you everything. 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