{"id":69393,"date":"2021-05-28T20:57:58","date_gmt":"2021-05-28T18:57:58","guid":{"rendered":"https:\/\/runlovers.it\/2021\/the-luxury-of-living-without-luxuries\/"},"modified":"2022-11-15T15:05:14","modified_gmt":"2022-11-15T14:05:14","slug":"the-luxury-of-living-without-luxuries","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2021\/the-luxury-of-living-without-luxuries\/","title":{"rendered":"The luxury of living without luxuries"},"content":{"rendered":"<p><em>We are very happy to host a series of posts by <a href=\"https:\/\/www.instagram.com\/run.kenya\/\" target=\"_blank\" rel=\"noopener\">Stephen Pampuro<\/a> about a wonderful adventure he had in runner&#8217;s Africa.  <\/em><\/p>\n<p><em>In January 2020 Stephen felt the need to embark on a new adventure in Africa, in the cradle of running, training in the highlands of Kenya and Ethiopia alongside some of the world&#8217;s strongest athletes. An experience that made him touch closely on the dramas of a continent struggling to get back on its feet, in the setting of the most serious epidemic in a hundred years. From this experience a book was born:  <strong>Beyond the border. Journey to the heart of the c<\/strong><strong>bear<\/strong>. The book was released on April 29 and you can <a href=\"https:\/\/www.amazon.it\/Oltre-confine-Viaggio-verso-cuore\/dp\/8892780565\" target=\"_blank\" rel=\"noopener\">purchase<\/a> it <a href=\"https:\/\/www.amazon.it\/Oltre-confine-Viaggio-verso-cuore\/dp\/8892780565\" target=\"_blank\" rel=\"noopener\">on Amazon<\/a>.<\/em><\/p>\n<p><em>Happy reading!<\/em><\/p>\n<p class=\"western\" lang=\"it-IT\">Fifteenth day in Bekoji, or sixteenth and a half, depending on when I start counting. The situation is not improving, in fact it is getting significantly worse. Here they went from words to deeds, and last night as I was running the first stone flew. I don&#8217;t think they wanted to hit me but just scare me, however, in the meantime the rock flew and I was not pleased. In my life I have been slapped, punched, and kicked, but no one had ever stoned me. It takes a lot of guts to target someone who is running with his back turned. I preferred the children in Kenya chasing after me to give me &#8220;high fives.&#8221;<\/p>\n<p class=\"western\" lang=\"it-IT\">Here in Bekoji they are like a moving target, visible and recognizable by everyone. This afternoon the coach came by to see me at Arsiinabali around three o&#8217;clock and I suddenly found him in front of me while I was working on the computer. He must miss his boys a lot; after all, all his life he has done nothing but coach, and it must not be easy to sit on his hands. Poor Senteyu, he used to follow champions of Bekele&#8217;s caliber and now he has only me.<\/p>\n<p class=\"western\" lang=\"it-IT\">However, I must say that his visits always keep me company by breaking the loneliness to which I have condemned myself. We always settle on the veranda, taking advantage of the still-warming sun and the view of the hills around Bekoji. He always orders a spris, I order a ginger chay, and we spend an hour or so like that, chatting about more and less without any hurry. Unfortunately, however, we always end up talking about the same things because our monotonous lives do not have much to offer and our topics always fall back on the number of contagions. When I arrived in Addis there were only three, the next week seven, then twelve, and so on, until I stopped asking, resigning myself to reality.<\/p>\n<p class=\"western\" lang=\"it-IT\">We go on like this until we run out of words by isolating ourselves in ourselves, like two strangers sitting at the same table. Maybe we don&#8217;t know what to say, or maybe we are just okay with it because sometimes these silences go on for several minutes without anyone interrupting them. I wonder every day whether the pandemic will break out here as well or spare this country already battered by a thousand misfortunes. Above all, I wonder if when that time comes I will still be in Bekoji or on a plane to Europe. It is a good bet this, and I think they all take it with some prayers accompanying it.<\/p>\n<p class=\"western\" lang=\"it-IT\">There must be, at a rough guess, ten thousand inhabitants in Bekoji, I say rough guess because no one knows exactly. What are the chances of the epidemic reaching here? The vast majority of people do not own cars and public transportation has been banned, yet there still remains a small circle of people, mostly landowners, who regularly travel to markets and agricultural cooperatives in nearby towns. A small circle, however, which alone is enough to raise hell. No matter how isolated Bekoji is on the mountaintop of a remote plateau, it will never be too far away to be completely safe.<\/p>\n<figure id=\"attachment_63037\" aria-describedby=\"caption-attachment-63037\" style=\"width: 303px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-46823\" src=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=303%2C404&#038;quality=75&#038;ssl=1\" alt=\"\" width=\"303\" height=\"404\" srcset=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=345%2C460&amp;quality=75&amp;ssl=1 345w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=435%2C580&amp;quality=75&amp;ssl=1 435w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=768%2C1024&amp;quality=75&amp;ssl=1 768w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=1152%2C1536&amp;quality=75&amp;ssl=1 1152w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=300%2C400&amp;quality=75&amp;ssl=1 300w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=600%2C800&amp;quality=75&amp;ssl=1 600w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=696%2C928&amp;quality=75&amp;ssl=1 696w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=1068%2C1424&amp;quality=75&amp;ssl=1 1068w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=315%2C420&amp;quality=75&amp;ssl=1 315w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?resize=630%2C840&amp;quality=75&amp;ssl=1 630w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/bambino-a-cavallo-Bekoji.jpg?w=1200&amp;quality=75&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><figcaption id=\"caption-attachment-63037\" class=\"wp-caption-text\">Bekoji &#8211; child on horseback<\/figcaption><\/figure>\n<p class=\"western\" lang=\"it-IT\">When I talk to the coach about it he always has the ideas about it, &#8220;don&#8217;t move, stay in the hotel,&#8221; he tells me every time. Easy for him to say, but I come from Europe and am used to being on the move. When I lived in metropolises such as Athens or Barcelona, I used to walk twenty to thirty kilometers every day between walking and the subway, whereas here my life beyond workouts is along a three-hundred-meter wide street.<\/p>\n<p class=\"western\" lang=\"it-IT\">&#8220;Coach, I can&#8217;t find any more fruit here in the village,&#8221; I reiterate to him, trying to maintain a composed tone of voice. &#8220;Bananas, eat bananas,&#8221; he suggests. &#8220;I haven&#8217;t eaten anything but bananas for a month, I&#8217;m turning into a monkey.&#8221; But it always ends in laughter that never offers me a solution. If at the time of my arrival the feeding problem was just an annoying pebble in my shoe, now in my special ranking of inconveniences it has definitely surpassed the items &#8220;lynching&#8221; and &#8220;cold showers.&#8221;<\/p>\n<p class=\"western\" lang=\"it-IT\">I watch the quiet coach sipping his spris. But how does he do it? How can he be so serene when the reality around him cannot offer even the most basic things? He must be used to it, because it is only when you ignore the things you miss that you are able to miss them. Surely, when the good Senteyu suggests that I stay in my hotel all day doing nothing, he does so with good intentions, ignoring my social life in Barcelona, the gorgeous beaches of Majorca, the pubs of Bristol or the evenings spent listening to buzuki in the taverns of Athens. For him, this does not represent a burden to give up or to miss. I would like to talk to him about all these things outside Bekoji, share them with him, and forget for a second about the virus, the emergency, or the contagions.<\/p>\n<p class=\"western\" lang=\"it-IT\">But then I look at him, and the man&#8217;s serene expression prevents me from doing so. Who am I, after all, to trample on his garden of certainty and abduct him from his unwitting maturity? Then I plunge back into the peace of our silence, among the hills silhouetted on the horizon and the scent of eucalyptus trees. In our luxury of living without luxuries.<\/p>\n<p lang=\"it-IT\">(Main image credit: <a href=\"https:\/\/it.depositphotos.com\/portfolio-23705122.html?content=photo\">MartinMwaura<\/a> on DepositPhotos.com. The other images are from the author)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are very happy to host a series of posts by Stephen Pampuro about a wonderful adventure he had in runner&#8217;s Africa. In January 2020 Stephen felt the need to embark on a new adventure in Africa, in the cradle of running, training in the highlands of Kenya and Ethiopia alongside some of the world&#8217;s [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":63040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15477],"tags":[],"class_list":{"0":"post-69393","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culture"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The luxury of living without luxuries - Runlovers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runlovers.it\/en\/2021\/the-luxury-of-living-without-luxuries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The luxury of living without luxuries\" \/>\n<meta property=\"og:description\" content=\"We are very happy to host a series of posts by Stephen Pampuro about a wonderful adventure he had in runner&#8217;s Africa. In January 2020 Stephen felt the need to embark on a new adventure in Africa, in the cradle of running, training in the highlands of Kenya and Ethiopia alongside some of the world&#8217;s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runlovers.it\/en\/2021\/the-luxury-of-living-without-luxuries\/\" \/>\n<meta property=\"og:site_name\" content=\"Runlovers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runlovers\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-28T18:57:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-15T14:05:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/05\/p6.jpg?fit=1200%2C800&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Runlovers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@runlovers\" \/>\n<meta name=\"twitter:site\" content=\"@runlovers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Runlovers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/\"},\"author\":{\"name\":\"Runlovers\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/person\\\/668c352d757b92ae08ab3b42e37333e6\"},\"headline\":\"The luxury of living without luxuries\",\"datePublished\":\"2021-05-28T18:57:58+00:00\",\"dateModified\":\"2022-11-15T14:05:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/\"},\"wordCount\":1096,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/p6.jpg?fit=1200%2C800&quality=75&ssl=1\",\"articleSection\":[\"Culture\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/#respond\"]}],\"copyrightYear\":\"2021\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2021\\\/the-luxury-of-living-without-luxuries\\\/\",\"name\":\"The luxury of living without luxuries - 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