{"id":71718,"date":"2020-11-17T12:48:57","date_gmt":"2020-11-17T11:48:57","guid":{"rendered":"https:\/\/runlovers.it\/2020\/kilian-jornet-lets-see-how-many-kilometers-i-do-in-24-hours\/"},"modified":"2022-11-15T15:25:05","modified_gmt":"2022-11-15T14:25:05","slug":"kilian-jornet-lets-see-how-many-kilometers-i-do-in-24-hours","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2020\/kilian-jornet-lets-see-how-many-kilometers-i-do-in-24-hours\/","title":{"rendered":"Kilian Jornet: let’s see how many kilometers I do in 24 hours"},"content":{"rendered":"

Some time ago we had talked about<\/a> Kilian Jornet’s training<\/a>, in some ways surprising considering that we are talking about an ultratrail runner: Kilian had in fact told us that he does not train only in the mountains but rather that he concentrates half of his training schedule right on the flat.<\/p>\n

Today we understand why, and we also have confirmation that nothing is done haphazardly. Indeed, beyond the absolute usefulness of flat training even for an ultratrail runner, the reason was also another: Kilian was preparing to launch a challenge to the 24-hour world record. Naturally flat.<\/p>\n

Come si allena Kilian Jornet<\/a><\/p><\/blockquote>\n