{"id":71799,"date":"2021-10-30T12:18:49","date_gmt":"2021-10-30T10:18:49","guid":{"rendered":"https:\/\/runlovers.it\/2021\/on-the-starting-line-of-the-bologna-marathon\/"},"modified":"2022-11-15T15:25:37","modified_gmt":"2022-11-15T14:25:37","slug":"on-the-starting-line-of-the-bologna-marathon","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2021\/on-the-starting-line-of-the-bologna-marathon\/","title":{"rendered":"On the starting line of the Bologna Marathon!"},"content":{"rendered":"<p>It has been several months now since the  <strong><br \/>\n  <em><a href=\"https:\/\/runlovers.it\/en\/?p=69226\">project set up thanks to the support of Dorelan<\/a> <\/em><br \/>\n<\/strong>and the  <strong><br \/>\n  <em><br \/>\n    <a href=\"https:\/\/www.bolognamarathon.run\/\">Bologna Marathons<\/a><br \/>\n  <\/em><br \/>\n<\/strong> e <strong><br \/>\n  <em><br \/>\n    <a href=\"http:\/\/www.firenzemarathon.it\/it\/\">Florence<\/a><br \/>\n  <\/em><br \/>\n<\/strong> has started, and tomorrow, at the starting line of the Emilian Marathon, there will be the first three athletes from our teams (<em><br \/>\n  <strong>Benedetta<\/strong><br \/>\n<\/em>, <em><br \/>\n  <strong>Carlotta <\/strong><br \/>\n<\/em>e<em><br \/>\n  <strong> Louis<\/strong><br \/>\n<\/em>) waiting for the gunshot to sanction the start of the race.<\/p>\n<p>We asked them a few questions about how the preparation went and what they are expecting from a day that will feature them.<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-medium wp-image-48764 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  width=\"460\"  height=\"460\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 460px) 100vw, 460px\"  data-pk-src=\"https:\/\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta-460x460.jpg\"  data-pk-srcset=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=460%2C460&amp;quality=75&amp;ssl=1 460w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=580%2C580&amp;quality=75&amp;ssl=1 580w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=768%2C768&amp;quality=75&amp;ssl=1 768w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=300%2C300&amp;quality=75&amp;ssl=1 300w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=600%2C600&amp;quality=75&amp;ssl=1 600w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=696%2C696&amp;quality=75&amp;ssl=1 696w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=1068%2C1068&amp;quality=75&amp;ssl=1 1068w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=420%2C420&amp;quality=75&amp;ssl=1 420w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?resize=840%2C840&amp;quality=75&amp;ssl=1 840w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Benedetta.jpg?w=1080&amp;quality=75&amp;ssl=1 1080w\" ><\/p>\n<p><em>How did the preparation go?<br \/>\n We<\/em>were very professionally supervised by Ivan <em>(Risti, ed.)<\/em>. He often anticipated the answers to our questions, always giving us excellent advice and food for thought: Rated 10! Now let&#8217;s see if we will live up to his expectations!<\/p>\n<p><em>What was your most critical moment and how did you overcome it?<\/em><em><br \/>\n I had<\/em><em>my<\/em>most critical moment this past week, and I hope I overcame it by simply not thinking about <strong><br \/>\n  <em>what I will have to run on Sunday<\/em><br \/>\n<\/strong>.<\/p>\n<p><em>Do you think it has changed the way you rest with the <strong><a href=\"https:\/\/www.dorelanreactive.com\/\">ReActive<\/a><\/strong>?<\/em><em><br \/>\n I was<\/em><em>honestly<\/em>incredulous. I was already sleeping on a very good mattress. After the first two days of adjustment, I was very satisfied. I definitely sleep better, still the same number of hours but I feel my muscles and back definitely more relaxed in the morning.<\/p>\n<p><em>What do you expect from tomorrow&#8217;s race?<br \/>\n<\/em>The reasons for running a Marathon can be a thousand, but honestly I just hope to enjoy the journey.<\/p>\n<p><em>What will you take with you to the finish line?<\/em><br \/>\n<strong><br \/>\n  <em>The joy of what we have done<\/em><br \/>\n<\/strong>, the feat we have accomplished!<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-medium wp-image-48765 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  width=\"460\"  height=\"460\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 460px) 100vw, 460px\"  data-pk-src=\"https:\/\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta-460x460.jpg\"  data-pk-srcset=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=460%2C460&amp;quality=75&amp;ssl=1 460w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=580%2C580&amp;quality=75&amp;ssl=1 580w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=768%2C768&amp;quality=75&amp;ssl=1 768w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=300%2C300&amp;quality=75&amp;ssl=1 300w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=600%2C600&amp;quality=75&amp;ssl=1 600w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=696%2C696&amp;quality=75&amp;ssl=1 696w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=1068%2C1068&amp;quality=75&amp;ssl=1 1068w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=420%2C420&amp;quality=75&amp;ssl=1 420w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?resize=840%2C840&amp;quality=75&amp;ssl=1 840w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Carlotta.jpg?w=1080&amp;quality=75&amp;ssl=1 1080w\" ><\/p>\n<p><em>How did the preparation go?<\/em> <em><br \/>\n It was<\/em> <em><strong>a learning and fun experience<\/strong><\/em>, and the results were not too long in coming. Although the training schedule was seven days a week and sometimes in double sessions, they were never boring. Ivan is really a great coach.<\/p>\n<p><em>What was it and how did you overcome the most critical moment?<\/em><br \/>\nFortunately, I did not have any slumps during the preparation; the moments of greatest fatigue always coincided with the unloading time, and this meant that I did not have any stumbles along the way.<\/p>\n<p><em>Do you think it has changed the way you rest with ReActive?<\/em><br \/>\nAbsolutely, he really twisted it. The feeling after sleeping there is priceless, regenerated muscles and incredible sleep quality.<\/p>\n<p><em>What do you expect from tomorrow&#8217;s race?<\/em><br \/>\nTo be honest?I don&#8217;t know, the adrenaline is starting to peep, the thoughts are many, the pre-race anxiety is there&#8230; What I am sure to find will be the joy of the people with whom I shared the journey and preparation, and the support of the team that never gave up on us for a second.<\/p>\n<p><em>What will you take with you to the finish line<\/em>?<br \/>\n<strong>My best smile, and the satisfaction of having achieved a new goal set.<\/strong><\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-medium wp-image-48763 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  width=\"460\"  height=\"460\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 460px) 100vw, 460px\"  data-pk-src=\"https:\/\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi-460x460.jpg\"  data-pk-srcset=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=460%2C460&amp;quality=75&amp;ssl=1 460w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=580%2C580&amp;quality=75&amp;ssl=1 580w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=768%2C768&amp;quality=75&amp;ssl=1 768w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=300%2C300&amp;quality=75&amp;ssl=1 300w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=600%2C600&amp;quality=75&amp;ssl=1 600w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=696%2C696&amp;quality=75&amp;ssl=1 696w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=1068%2C1068&amp;quality=75&amp;ssl=1 1068w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=420%2C420&amp;quality=75&amp;ssl=1 420w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?resize=840%2C840&amp;quality=75&amp;ssl=1 840w, https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/10\/Luigi.jpg?w=1080&amp;quality=75&amp;ssl=1 1080w\" ><\/p>\n<p><em>How did the preparation go?<br \/>\nThe<\/em>preparation went very well, Ivan Risti took care of every detail from the beginning, even when I had to stop together we found alternative workouts to road running.<\/p>\n<p><em>What was it and how did you overcome the most critical moment?<br \/>\n<\/em>The most critical moment was  <strong><em>Stopping for sixteen very long days less than fifty days before the marathon<\/em><\/strong>, but fortunately I was able to get through it thanks to Ivan, who included specific workouts in the plan to get me back in shape to the best of my ability.<\/p>\n<p><em>Do you think it has changed the way you rest with ReActive?<\/em><br \/>\nMy way of resting has been disrupted by the Dorelan mattress, I wake up at 5:30 a.m. for work and since the hours of sleep are few (five or six on average) I have always slept poorly and very badly, now even though the hours of sleep are always few thanks to the new mattress I no longer wake up continuously at night and in the morning I am much more rested.<\/p>\n<p><em>What do you expect from tomorrow&#8217;s race?<\/em><br \/>\nTo fulfill my dream and finally run my first Marathon, I can&#8217;t wait!<\/p>\n<p><em>What will you take with you to the finish line<\/em>?<br \/>\nI will bring <strong><br \/>\n  <em>One of the best experiences of my life<\/em><br \/>\n<\/strong>, I learned so many things in these four months thanks to Dorelan and Ivan Risti and most of all I met beautiful people!<\/p>\n<p>It&#8217;s been quite a journey so far, now all that&#8217;s left to do is to put one foot after the other and walk along  <strong><br \/>\n  <em>these last forty-two thousand one hundred and ninety-five meters, q<\/em><br \/>\n<\/strong>uindi <strong><br \/>\n  <em>best of luck<\/em><br \/>\n<\/strong> to our girls <strong><br \/>\n  <em>Benedetta<\/em><br \/>\n<\/strong> e <strong><br \/>\n  <em>Carlotta<\/em><br \/>\n<\/strong> and to our <strong><br \/>\n  <em>Luigi<\/em><br \/>\n<\/strong>, and to all the participants of the Bologna Marathon, may it be a great celebration for all of you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has been several months now since the project set up thanks to the support of Dorelan and the Bologna Marathons e Florence has started, and tomorrow, at the starting&hellip;<\/p>\n","protected":false},"author":45,"featured_media":63807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[15207],"tags":[18687,19828,18091,17949],"powerkit_post_featured":[],"class_list":["post-71799","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lovers-en","tag-bologna-marathon-en","tag-bologna-marathon-en-2","tag-dorelan-en","tag-dorelan-reactive-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>On the 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