{"id":71937,"date":"2024-10-10T22:18:19","date_gmt":"2024-10-10T20:18:19","guid":{"rendered":"https:\/\/runlovers.it\/2021\/can-you-run-after-the-age-of-60\/"},"modified":"2024-10-10T19:04:53","modified_gmt":"2024-10-10T17:04:53","slug":"can-you-run-after-the-age-of-60","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/","title":{"rendered":"Can you run after 60?"},"content":{"rendered":"<hr \/>\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<ul class=\"td-arrow-list\">\n<li class=\"relative p-1 rounded-sm h-9 w-9 text-white flex items-center justify-center\">\n<h6>Running does not damage the joints and can provide many benefits even after age 60.<\/h6>\n<\/li>\n<li class=\"relative p-1 rounded-sm h-9 w-9 text-white flex items-center justify-center\">\n<h6>One study showed that older runners have similar oxygen consumption as younger walkers.<\/h6>\n<\/li>\n<li class=\"relative p-1 rounded-sm h-9 w-9 text-white flex items-center justify-center\">\n<h6>An efficient metabolism makes physical activity less wasteful, promoting better cardiovascular health even in old age.<\/h6>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<hr \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span class=\"dropcap dropcap3\">R<\/span>unning doesn\u2019t damage your joints and can offer numerous benefits, even after 60. In fact, one study found that older runners have similar oxygen consumption to younger walkers. A more efficient metabolism means less energy waste, which boosts cardiovascular health, even in old age.<\/p>\n<p>Some myths persist\u2014like running ruining your joints or being a young person\u2019s game. The truth is, staying inactive does far more harm to your heart and lungs than running does to your joints. Would you prefer a compromised cardiovascular system from lack of movement or a bit of joint wear?<\/p>\n<p>Research shows running over 60 can actually extend your life. A 2014 study published in PLOS, based on an analysis of people over 65, measured oxygen consumption while walking on treadmills. The group included both runners and non-runners, and unsurprisingly, the runners were more efficient walkers. Their oxygen consumption was comparable to 20-year-old walkers, effectively resetting their biological clock by 40 years. Not bad, right?<\/p>\n<p>Non-runners consumed 7 to 10% more oxygen for the same effort. The reason is simple: those who regularly do aerobic activities have a more efficient metabolism, consuming less oxygen for the same exertion. It\u2019s like how, when out of shape, climbing three flights of stairs leaves you breathless. But once trained, the effort feels easier, and you\u2019re nowhere near collapsing at the top.<\/p>\n<p>More recent studies back this up. <a href=\"https:\/\/secure.jbs.elsevierhealth.com\/action\/getSharedSiteSession?redirect=https%3A%2F%2Fwww.mayoclinicproceedings.org%2Farticle%2FS0025-6196%2819%2930473-2%2Ffulltext&amp;rc=0&amp;cookieSet=1\">In 2019, research found<\/a> that even walking at 70% of your ability helps stave off diseases linked to a sedentary lifestyle. The bottom line: staying inactive is harmful. Moving, especially after 60, is beneficial. Just make sure to clear any serious health conditions with a fitness test, and you\u2019re good to go.<\/p>\n<p>And if running isn\u2019t your thing, walking as much as you can is still a win.<\/p>\n<p><span class=\"wp-caption-text\">(Via <a href=\"https:\/\/www.fitandwell.com\/news\/over-60-running-isnt-bad-for-you-it-actually-fights-ageing\">Fit&amp;Well<\/a> &#8211; Main image credits<a href=\"https:\/\/it.depositphotos.com\/portfolio-1031551.html?content=photo\">:ginasanders<\/a> on DepositPhotos.com)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does running have an age limit? With proper care and caution, no: on the contrary, it&#8217;s great!<\/p>\n","protected":false},"author":2,"featured_media":63994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15185],"tags":[19878,19880],"class_list":{"0":"post-71937","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-maturity-and-physical-activity","9":"tag-running-beyond-the-age-of-60"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Can you run after 60? - Runlovers<\/title>\n<meta name=\"description\" content=\"Does running have an age limit? With proper care and caution, no: on the contrary, it&#039;s great!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can you run after 60?\" \/>\n<meta property=\"og:description\" content=\"Does running have an age limit? With proper care and caution, no: on the contrary, it&#039;s great!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/\" \/>\n<meta property=\"og:site_name\" content=\"Runlovers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runlovers\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/martino.pietropoli\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-10T20:18:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martino Pietropoli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mpietropoli\" \/>\n<meta name=\"twitter:site\" content=\"@runlovers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martino Pietropoli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/\"},\"author\":{\"name\":\"Martino Pietropoli\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/person\\\/fdf85f5941aa635ddea3e21ca97d4f53\"},\"headline\":\"Can you run after 60?\",\"datePublished\":\"2024-10-10T20:18:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/\"},\"wordCount\":353,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1\",\"keywords\":[\"maturity and physical activity\",\"Running beyond the age of 60\"],\"articleSection\":[\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/\",\"name\":\"Can you run after 60? - Runlovers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1\",\"datePublished\":\"2024-10-10T20:18:19+00:00\",\"description\":\"Does running have an age limit? With proper care and caution, no: on the contrary, it's great!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1\",\"width\":1200,\"height\":800,\"caption\":\"seniors joggers trained for his fitness by jogging\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2024\\\/can-you-run-after-the-age-of-60\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/runlovers.it\\\/en\\\/runlovers-2025\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can you run after 60?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/\",\"name\":\"Runlovers\",\"description\":\"Articoli, prove, recensioni e approfondimenti sul mondo del running.\",\"publisher\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/runlovers.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\",\"name\":\"Runlovers\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/card.png?fit=636%2C636&quality=75&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/card.png?fit=636%2C636&quality=75&ssl=1\",\"width\":636,\"height\":636,\"caption\":\"Runlovers\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/runlovers\\\/\",\"https:\\\/\\\/x.com\\\/runlovers\",\"https:\\\/\\\/www.instagram.com\\\/runlovers\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/RunLovers\"],\"foundingDate\":\"2012-01-10\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/person\\\/fdf85f5941aa635ddea3e21ca97d4f53\",\"name\":\"Martino Pietropoli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e9c6544113054c548d1ba5dc1d68181098dd59199616b15907ee6c6a66932e1f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e9c6544113054c548d1ba5dc1d68181098dd59199616b15907ee6c6a66932e1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e9c6544113054c548d1ba5dc1d68181098dd59199616b15907ee6c6a66932e1f?s=96&d=mm&r=g\",\"caption\":\"Martino Pietropoli\"},\"description\":\"Martino Pietropoli (detto Tino Mar): la creatura Tino Mar, risultato di un esperimento riuscito non troppo bene, ha un suo laboratorio, ovviamente segreto, dal quale escono i progetti pi\u00f9 disparati. L'importante \u00e8 che siano barefoot. Appare come un tranquillo e serio professionista ma quando vede una scarpa a drop 0 perde il controllo ed esce a provarla correndo per strada. Prima per\u00f2 ha l'accortezza di annunciarlo su twitter. Condivide con BIG la possibilit\u00e0 di correre in fermo immagine ed \u00e8 per questo l'altra faccia della stessa medaglia.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/martino.pietropoli\",\"https:\\\/\\\/www.twitter.com\\\/mpietropoli\",\"https:\\\/\\\/x.com\\\/mpietropoli\"],\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/author\\\/martos\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Can you run after 60? - Runlovers","description":"Does running have an age limit? With proper care and caution, no: on the contrary, it's great!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/","og_locale":"en_US","og_type":"article","og_title":"Can you run after 60?","og_description":"Does running have an age limit? With proper care and caution, no: on the contrary, it's great!","og_url":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/","og_site_name":"Runlovers","article_publisher":"https:\/\/www.facebook.com\/runlovers\/","article_author":"https:\/\/www.facebook.com\/martino.pietropoli","article_published_time":"2024-10-10T20:18:19+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg","type":"image\/jpeg"}],"author":"Martino Pietropoli","twitter_card":"summary_large_image","twitter_creator":"@mpietropoli","twitter_site":"@runlovers","twitter_misc":{"Written by":"Martino Pietropoli","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#article","isPartOf":{"@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/"},"author":{"name":"Martino Pietropoli","@id":"https:\/\/runlovers.it\/en\/#\/schema\/person\/fdf85f5941aa635ddea3e21ca97d4f53"},"headline":"Can you run after 60?","datePublished":"2024-10-10T20:18:19+00:00","mainEntityOfPage":{"@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/"},"wordCount":353,"commentCount":0,"publisher":{"@id":"https:\/\/runlovers.it\/en\/#organization"},"image":{"@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1","keywords":["maturity and physical activity","Running beyond the age of 60"],"articleSection":["Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/runlovers.it\/#organization"}},{"@type":"WebPage","@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/","url":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/","name":"Can you run after 60? - Runlovers","isPartOf":{"@id":"https:\/\/runlovers.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#primaryimage"},"image":{"@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1","datePublished":"2024-10-10T20:18:19+00:00","description":"Does running have an age limit? With proper care and caution, no: on the contrary, it's great!","breadcrumb":{"@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#primaryimage","url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1","contentUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1","width":1200,"height":800,"caption":"seniors joggers trained for his fitness by jogging"},{"@type":"BreadcrumbList","@id":"https:\/\/runlovers.it\/en\/2024\/can-you-run-after-the-age-of-60\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/runlovers.it\/en\/runlovers-2025\/"},{"@type":"ListItem","position":2,"name":"Can you run after 60?"}]},{"@type":"WebSite","@id":"https:\/\/runlovers.it\/en\/#website","url":"https:\/\/runlovers.it\/en\/","name":"Runlovers","description":"Articoli, prove, recensioni e approfondimenti sul mondo del running.","publisher":{"@id":"https:\/\/runlovers.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/runlovers.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/runlovers.it\/en\/#organization","name":"Runlovers","url":"https:\/\/runlovers.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runlovers.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2018\/11\/card.png?fit=636%2C636&quality=75&ssl=1","contentUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2018\/11\/card.png?fit=636%2C636&quality=75&ssl=1","width":636,"height":636,"caption":"Runlovers"},"image":{"@id":"https:\/\/runlovers.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/runlovers\/","https:\/\/x.com\/runlovers","https:\/\/www.instagram.com\/runlovers\/","https:\/\/www.youtube.com\/user\/RunLovers"],"foundingDate":"2012-01-10"},{"@type":"Person","@id":"https:\/\/runlovers.it\/en\/#\/schema\/person\/fdf85f5941aa635ddea3e21ca97d4f53","name":"Martino Pietropoli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e9c6544113054c548d1ba5dc1d68181098dd59199616b15907ee6c6a66932e1f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e9c6544113054c548d1ba5dc1d68181098dd59199616b15907ee6c6a66932e1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e9c6544113054c548d1ba5dc1d68181098dd59199616b15907ee6c6a66932e1f?s=96&d=mm&r=g","caption":"Martino Pietropoli"},"description":"Martino Pietropoli (detto Tino Mar): la creatura Tino Mar, risultato di un esperimento riuscito non troppo bene, ha un suo laboratorio, ovviamente segreto, dal quale escono i progetti pi\u00f9 disparati. L'importante \u00e8 che siano barefoot. Appare come un tranquillo e serio professionista ma quando vede una scarpa a drop 0 perde il controllo ed esce a provarla correndo per strada. Prima per\u00f2 ha l'accortezza di annunciarlo su twitter. Condivide con BIG la possibilit\u00e0 di correre in fermo immagine ed \u00e8 per questo l'altra faccia della stessa medaglia.","sameAs":["https:\/\/www.facebook.com\/martino.pietropoli","https:\/\/www.twitter.com\/mpietropoli","https:\/\/x.com\/mpietropoli"],"url":"https:\/\/runlovers.it\/en\/author\/martos\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2021\/11\/Depositphotos_12823235_L-e1638182922175.jpeg?fit=1200%2C800&quality=75&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts\/71937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/comments?post=71937"}],"version-history":[{"count":7,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts\/71937\/revisions"}],"predecessor-version":[{"id":86196,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts\/71937\/revisions\/86196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/media\/63994"}],"wp:attachment":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/media?parent=71937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/categories?post=71937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/tags?post=71937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}