{"id":73489,"date":"2020-11-06T14:06:08","date_gmt":"2020-11-06T13:06:08","guid":{"rendered":"https:\/\/runlovers.it\/2020\/anti-covid-19-measures-frequently-asked-questions\/"},"modified":"2022-11-15T15:53:22","modified_gmt":"2022-11-15T14:53:22","slug":"anti-covid-19-measures-frequently-asked-questions","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/","title":{"rendered":"Anti Covid-19 measures: frequently asked questions"},"content":{"rendered":"<p>After days of discussion, insights, reading and re-reading, here I am gathering the most frequently asked questions about the new DPCM containing the anti Covid-19 measures. So as not to bore you too much, I will only put the directions and answers here; if you feel like going into more detail about the standards and their explanations, I recommend reading <a href=\"https:\/\/runlovers.it\/en\/?p=71780\">here<\/a>.<\/p>\n<p>Frequently asked questions include:<\/p>\n<ul>\n<li><strong>Where you can run,  <\/strong><\/li>\n<li><strong>How one should deal with the mask,<\/strong><\/li>\n<li><strong>you can run in company<\/strong>.<\/li>\n<\/ul>\n<p>This is intended to be a practical guide, and so&#8211;to save time&#8211;we will not discuss races or events and I will divide the topics by theme or areas.<\/p>\n<h2 id=\"the-areas\">The areas<\/h2>\n<p>Surely you already know what color is associated with your region but, for your convenience, I&#8217;ll report them all here:<\/p>\n<p><strong>YELLOW zone<\/strong>:<\/p>\n<ul>\n<li>Abruzzo,<\/li>\n<li>Basilicata,<\/li>\n<li>Campania,<\/li>\n<li>Emilia Romagna,<\/li>\n<li>Friuli Venezia Giulia,<\/li>\n<li>Latium,<\/li>\n<li>Liguria,<\/li>\n<li>Brands,<\/li>\n<li>Molise,<\/li>\n<li>autonomous province of Bolzano,<\/li>\n<li>autonomous province of Trento,<\/li>\n<li>Sardinia,<\/li>\n<li>Tuscany,<\/li>\n<li>Umbria,<\/li>\n<li>Veneto.<\/li>\n<\/ul>\n<p><strong>ORANGE zone<\/strong>:<\/p>\n<ul>\n<li>Apulia,<\/li>\n<li>Sicily.<\/li>\n<\/ul>\n<p><strong>RED zone<\/strong>:<\/p>\n<ul>\n<li>Calabria,<\/li>\n<li>Lombardy,<\/li>\n<li>Piedmont,<\/li>\n<li>Aosta Valley.<\/li>\n<\/ul>\n<p>All measures in the DPCM will be valid from Nov. 6 until Dec. 3, 2020, and the classification of regions may change over the next few weeks based on decisions by the Ministry of Health in agreement with the presidents of the regions.<\/p>\n<h2 id=\"running-safe-distance-and-mask-use\">Running, safe distance, and mask use<\/h2>\n<p>Let us first start by saying that <strong>you can continue to run in all three zones<\/strong>, although with different limitations.<\/p>\n<p>For running, there is <strong>no requirement to wear a mask<\/strong> (or respiratory protective device) because the sporting activity is exempt. However, we must remember that <span style=\"text-decoration: underline;\">when we stop or start walking<\/span>, we are no longer engaging in sporting activity, so <span style=\"text-decoration: underline;\">we will have to wear it<\/span>. Of course, it should also be worn if we pass someone and are not sure we can keep the <span style=\"text-decoration: underline;\">two-meter<\/span> safety distance <span style=\"text-decoration: underline;\">from other people<\/span>.<\/p>\n<p>It is worth mentioning, however, that the obligation to wear it outdoors is excluded if <em>&#8220;the condition of isolation from non-cohabiting persons is <span style=\"text-decoration: underline;\">continuously<\/span> ensured.&#8221;<\/em> What does it mean? That if I am in the open country and only have mouflon around, I don&#8217;t need to wear it. But it must be continuous!<\/p>\n<p>Our advice is to take it with us because you never know what can happen on the road.<\/p>\n<p><strong>YELLOW zone<\/strong> restrictions: there are no new restrictions, however, remember that <span style=\"text-decoration: underline;\">a distance of two meters<\/span> must be <span style=\"text-decoration: underline;\">observed from all other people in the street<\/span>. Even if we are running or cycling with a friend.<\/p>\n<p><strong>Restrictions for the ORANGE zone<\/strong>: the only restriction compared to the yellow zone is the territorial scope. <span style=\"text-decoration: underline;\">In fact, it is not possible to engage in sports activities outside the boundaries of the municipality of<\/span> residence, domicile or home. In the same way, one cannot take the car to go to train elsewhere.<\/p>\n<p><strong>Restrictions for the RED zone<\/strong>: here, too, <span style=\"text-decoration: underline;\">sports activities outside one&#8217;s municipality are not allowed<\/span>; in addition, a<span style=\"text-decoration: underline;\">requirement to practice sports individually<\/span> is introduced.<br \/>\nThis implies that you can&#8217;t have someone following you on a bike, you can&#8217;t ride with friends, you can&#8217;t go out on a bike with friends.<\/p>\n<p>To top it off, <span style=\"text-decoration: underline;\">throughout the country, it is not possible to engage in sports activities from 10 p.m. to 5<\/span> a.m.<\/p>\n<p>I hope I have been sufficiently schematic and precise to remove any possible doubt.<\/p>\n<p>Happy racing! (within the rules)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>(Main photo credits: <a href=\"https:\/\/it.depositphotos.com\/portfolio-1004918.html\" target=\"_blank\" rel=\"noopener noreferrer\">MilanMarkovic<\/a> on DepositPhotos.com)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures<\/p>\n","protected":false},"author":3,"featured_media":62362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[15136],"tags":[],"powerkit_post_featured":[],"class_list":{"0":"post-73489","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news-en"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Anti Covid-19 measures: frequently asked questions - Runlovers<\/title>\n<meta name=\"description\" content=\"A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anti Covid-19 measures: frequently asked questions\" \/>\n<meta property=\"og:description\" content=\"A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/\" \/>\n<meta property=\"og:site_name\" content=\"Runlovers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runlovers\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sandrosiviero\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-06T13:06:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-15T14:53:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandro Siviero\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@http:\/\/www.twitter.com\/big_ideas\" \/>\n<meta name=\"twitter:site\" content=\"@runlovers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandro Siviero\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/\"},\"author\":{\"name\":\"Sandro Siviero\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/person\\\/ad495dc8439652a4f33875a1442dcafa\"},\"headline\":\"Anti Covid-19 measures: frequently asked questions\",\"datePublished\":\"2020-11-06T13:06:08+00:00\",\"dateModified\":\"2022-11-15T14:53:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/\"},\"wordCount\":577,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#respond\"]}],\"copyrightYear\":\"2020\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/\",\"name\":\"Anti Covid-19 measures: frequently asked questions - Runlovers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1\",\"datePublished\":\"2020-11-06T13:06:08+00:00\",\"dateModified\":\"2022-11-15T14:53:22+00:00\",\"description\":\"A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1\",\"width\":1200,\"height\":800,\"caption\":\"\u00a9 MilanMarkovic on DepositPhotos.com\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2020\\\/anti-covid-19-measures-frequently-asked-questions\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/runlovers.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anti Covid-19 measures: frequently asked questions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/\",\"name\":\"Runlovers\",\"description\":\"Articoli, prove, recensioni e approfondimenti sul mondo del running.\",\"publisher\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/runlovers.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\",\"name\":\"Runlovers\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/card.png?fit=636%2C636&quality=75&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/card.png?fit=636%2C636&quality=75&ssl=1\",\"width\":636,\"height\":636,\"caption\":\"Runlovers\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/runlovers\\\/\",\"https:\\\/\\\/x.com\\\/runlovers\",\"https:\\\/\\\/www.instagram.com\\\/runlovers\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/RunLovers\"],\"foundingDate\":\"2012-01-10\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/person\\\/ad495dc8439652a4f33875a1442dcafa\",\"name\":\"Sandro Siviero\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50df65141349a6b8b78ecaedba8687dfea8f3fd37cff602d06abc917fbe508b7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50df65141349a6b8b78ecaedba8687dfea8f3fd37cff602d06abc917fbe508b7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50df65141349a6b8b78ecaedba8687dfea8f3fd37cff602d06abc917fbe508b7?s=96&d=mm&r=g\",\"caption\":\"Sandro Siviero\"},\"description\":\"Sandro Siviero (detto BIG): vive, lavora, scrive e corre in una localit\u00e0 sconosciuta a tutti, localizzata dall'intelligence in una non meglio definita area nelle terre di Mordor. Big \u00e8 una sorta di entit\u00e0 grigia che tutto vede e tutto controlla. Essere mitologico, ai collaboratori di RunLovers \u00e8 concesso vederlo solo in occasione delle festivit\u00e0 nazionali della Papuasia e solo in fermo immagine. Cio\u00e8 mentre corre.\\u2028 Qua dentro \u00e8 quello che decide chi vive e chi muore e, per questo, noi lo amiamo di un amore disinteressato e spontaneo.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sandrosiviero\",\"http:\\\/\\\/www.instagram.com\\\/big_ideas\",\"https:\\\/\\\/x.com\\\/http:\\\/\\\/www.twitter.com\\\/big_ideas\"],\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/author\\\/big\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Anti Covid-19 measures: frequently asked questions - Runlovers","description":"A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/","og_locale":"en_US","og_type":"article","og_title":"Anti Covid-19 measures: frequently asked questions","og_description":"A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures","og_url":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/","og_site_name":"Runlovers","article_publisher":"https:\/\/www.facebook.com\/runlovers\/","article_author":"https:\/\/www.facebook.com\/sandrosiviero","article_published_time":"2020-11-06T13:06:08+00:00","article_modified_time":"2022-11-15T14:53:22+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&ssl=1","type":"image\/jpeg"}],"author":"Sandro Siviero","twitter_card":"summary_large_image","twitter_creator":"@http:\/\/www.twitter.com\/big_ideas","twitter_site":"@runlovers","twitter_misc":{"Written by":"Sandro Siviero","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#article","isPartOf":{"@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/"},"author":{"name":"Sandro Siviero","@id":"https:\/\/runlovers.it\/en\/#\/schema\/person\/ad495dc8439652a4f33875a1442dcafa"},"headline":"Anti Covid-19 measures: frequently asked questions","datePublished":"2020-11-06T13:06:08+00:00","dateModified":"2022-11-15T14:53:22+00:00","mainEntityOfPage":{"@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/"},"wordCount":577,"commentCount":0,"publisher":{"@id":"https:\/\/runlovers.it\/en\/#organization"},"image":{"@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#respond"]}],"copyrightYear":"2020","copyrightHolder":{"@id":"https:\/\/runlovers.it\/#organization"}},{"@type":"WebPage","@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/","url":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/","name":"Anti Covid-19 measures: frequently asked questions - Runlovers","isPartOf":{"@id":"https:\/\/runlovers.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#primaryimage"},"image":{"@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1","datePublished":"2020-11-06T13:06:08+00:00","dateModified":"2022-11-15T14:53:22+00:00","description":"A quick little guide to answer common questions about the new DPCM with anti Covid-19 measures","breadcrumb":{"@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#primaryimage","url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1","contentUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1","width":1200,"height":800,"caption":"\u00a9 MilanMarkovic on DepositPhotos.com"},{"@type":"BreadcrumbList","@id":"https:\/\/runlovers.it\/en\/2020\/anti-covid-19-measures-frequently-asked-questions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/runlovers.it\/en\/"},{"@type":"ListItem","position":2,"name":"Anti Covid-19 measures: frequently asked questions"}]},{"@type":"WebSite","@id":"https:\/\/runlovers.it\/en\/#website","url":"https:\/\/runlovers.it\/en\/","name":"Runlovers","description":"Articoli, prove, recensioni e approfondimenti sul mondo del running.","publisher":{"@id":"https:\/\/runlovers.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/runlovers.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/runlovers.it\/en\/#organization","name":"Runlovers","url":"https:\/\/runlovers.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runlovers.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2018\/11\/card.png?fit=636%2C636&quality=75&ssl=1","contentUrl":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2018\/11\/card.png?fit=636%2C636&quality=75&ssl=1","width":636,"height":636,"caption":"Runlovers"},"image":{"@id":"https:\/\/runlovers.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/runlovers\/","https:\/\/x.com\/runlovers","https:\/\/www.instagram.com\/runlovers\/","https:\/\/www.youtube.com\/user\/RunLovers"],"foundingDate":"2012-01-10"},{"@type":"Person","@id":"https:\/\/runlovers.it\/en\/#\/schema\/person\/ad495dc8439652a4f33875a1442dcafa","name":"Sandro Siviero","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/50df65141349a6b8b78ecaedba8687dfea8f3fd37cff602d06abc917fbe508b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/50df65141349a6b8b78ecaedba8687dfea8f3fd37cff602d06abc917fbe508b7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/50df65141349a6b8b78ecaedba8687dfea8f3fd37cff602d06abc917fbe508b7?s=96&d=mm&r=g","caption":"Sandro Siviero"},"description":"Sandro Siviero (detto BIG): vive, lavora, scrive e corre in una localit\u00e0 sconosciuta a tutti, localizzata dall'intelligence in una non meglio definita area nelle terre di Mordor. Big \u00e8 una sorta di entit\u00e0 grigia che tutto vede e tutto controlla. Essere mitologico, ai collaboratori di RunLovers \u00e8 concesso vederlo solo in occasione delle festivit\u00e0 nazionali della Papuasia e solo in fermo immagine. Cio\u00e8 mentre corre.\u2028 Qua dentro \u00e8 quello che decide chi vive e chi muore e, per questo, noi lo amiamo di un amore disinteressato e spontaneo.","sameAs":["https:\/\/www.facebook.com\/sandrosiviero","http:\/\/www.instagram.com\/big_ideas","https:\/\/x.com\/http:\/\/www.twitter.com\/big_ideas"],"url":"https:\/\/runlovers.it\/en\/author\/big\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2020\/11\/faq-covid.jpg?fit=1200%2C800&quality=75&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts\/73489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/comments?post=73489"}],"version-history":[{"count":1,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts\/73489\/revisions"}],"predecessor-version":[{"id":73500,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/posts\/73489\/revisions\/73500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/media\/62362"}],"wp:attachment":[{"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/media?parent=73489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/categories?post=73489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/tags?post=73489"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/runlovers.it\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=73489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}