{"id":73541,"date":"2020-11-03T17:37:36","date_gmt":"2020-11-03T16:37:36","guid":{"rendered":"https:\/\/runlovers.it\/2020\/work-out-indoors-with-workoutme\/"},"modified":"2022-11-15T15:53:33","modified_gmt":"2022-11-15T14:53:33","slug":"work-out-indoors-with-workoutme","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2020\/work-out-indoors-with-workoutme\/","title":{"rendered":"Work out indoors with WorkoutMe"},"content":{"rendered":"<p>How to explain what <a href=\"https:\/\/workoutme.app\/\">WorkoutMe<\/a> is in a nutshell? First of all: it&#8217;s an app, so you use it on your cell phone. It is for fitness. It engages you for a short time, very short: just one minute. The funniest thing (and perhaps embarrassing to some) is that it works by randomly pairing you with a or a partner from anywhere in the world to train with him or her.<\/p>\n<p>It sounds very strange or that it can&#8217;t work but listen a little:<\/p>\n<ul>\n<li dir=\"ltr\">If you have someone to train with you are more motivated to fulfill your commitments to yourself (or to him or her)<\/li>\n<li dir=\"ltr\">You only need one minute a day, really very little. You don&#8217;t realize in time that you&#8217;re already done, and the exercises are free-body and very easy to perform<\/li>\n<li dir=\"ltr\">You become part of a community of people who want to be well and who help and motivate each other. The goal is common, the results shared<\/li>\n<li dir=\"ltr\">Training with people you don&#8217;t know, wherever they come from in the world, stimulates you and broadens your horizons.<\/li>\n<\/ul>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1160\" height=\"653\" src=\"https:\/\/www.youtube.com\/embed\/QDBbTLaFKv0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>Certainly this is an app that, because of its provenance, brings together more sportsmen and women who speak and understand English than others, however, consider that to do a free-body exercise does not require much explanation or words-just see how those who can do it perform it and copy.<\/p>\n<p>And then you can make new acquaintances by training and . casually!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"w53dJjmZ1i\"><p><a href=\"https:\/\/runlovers.it\/en\/2020\/how-to-train-at-home\/\">Come allenarsi a casa?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Come allenarsi a casa?&#8221; &#8212; Runlovers\" src=\"https:\/\/runlovers.it\/en\/2020\/how-to-train-at-home\/embed\/#?secret=aoO3TvHAzF#?secret=w53dJjmZ1i\" data-secret=\"w53dJjmZ1i\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new app promises to make workouts even more fun by having you do them with a buddy. Random<\/p>\n","protected":false},"author":2,"featured_media":62337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[15136],"tags":[16755,20650],"powerkit_post_featured":[],"class_list":["post-73541","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news-en","tag-fitness-en","tag-workoutme-app-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Work out indoors with WorkoutMe - Runlovers<\/title>\n<meta name=\"description\" content=\"A new app promises to make workouts even more fun by having you do them with a buddy. 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