{"id":90549,"date":"2025-03-07T07:07:06","date_gmt":"2025-03-07T06:07:06","guid":{"rendered":"https:\/\/runlovers.it\/?p=90549"},"modified":"2025-03-06T21:43:39","modified_gmt":"2025-03-06T20:43:39","slug":"why-does-everyone-want-to-run-a-marathon","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2025\/why-does-everyone-want-to-run-a-marathon\/","title":{"rendered":"Why does everyone want to run a marathon?"},"content":{"rendered":"<hr \/>\n<ul class=\"td-arrow-list\">\n<li><strong>In the past, young runners mostly focused on short distances on the track, while marathons were reserved for experienced adults.<\/strong><\/li>\n<li><strong>Today, more and more 20-year-olds are choosing the marathon, attracted by the challenge, the discipline of training and the sense of community.<\/strong><\/li>\n<li><strong>Running has become a social phenomenon: fewer wild nights out, more miles run together, with clear goals and lots of motivation.<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><span class=\"dropcap dropcap3\">I<\/span>f we look back a few decades, long-distance running was something for adults, or as young people would say, &#8220;old folks&#8221;. Young runners challenged themselves on the track by running the 100 meters to feel like Usain Bolt. <em>A marathon? <\/em>That was for the grown-ups, for those with experience and years of training behind them, not for twenty-year-olds just getting started.<\/p>\n<p>Today, it seems like everyone you talk to is training for a marathon: just open Instagram to see friends posting screenshots of 12-plus mile runs, photos with shiny new running shoes or videos where they talk about &#8220;long runs&#8221; and &#8220;energy gels&#8221; with overwhelming enthusiasm. <em>But what has changed?<\/em><\/p>\n<h3 id=\"from-boozy-nights-to-morning-runs\">From <em>boozy nights<\/em> to <em>morning runs<\/em><\/h3>\n<p>One of the main reasons behind this long-distance running boom is a shift in social habits. If Saturday nights used to end with clubbing and a pizza at 3 a.m., now many prefer to go home early so they can wake up fresh for a morning run. The pandemic played a big role in this shift: with gyms closed and team sports unavailable, running outdoors became one of the few ways to stay active.<\/p>\n<p>Then there\u2019s the need for structure and clear goals. Many young people today face uncertainty: unstable jobs, sky-high rent, and little clarity about their future. Marathon training, with its strict schedule and the satisfaction of working toward a tangible goal, provides a sense of control and direction. In a time when buying a home seems like a fantasy, at least you can sign up for a race and know that, with effort, you can actually reach that finish line.<\/p>\n<h3 id=\"the-thrill-of-the-challenge\">The thrill of the challenge<\/h3>\n<p>But it is not just a matter of the need for stability, there is also the thrill of the challenge: social media has given running enormous visibility, making it more accessible and motivating, with training groups, progress-tracking apps, and the ability to join one of the many communities that celebrate each milestone achieved together. Seeing friends and peers complete a marathon makes the task seem less impossible. <em>After all, if they did it, why shouldn&#8217;t I?<\/em><\/p>\n<p>Years ago, young runners gravitated toward the track, where speed and technique were key. Marathons seemed like a grueling, almost punishing effort compared to the fast-paced excitement of shorter races. Today, however, the idea of running for hours through a big city, surrounded by thousands of fellow runners and crowds cheering you on, has gained a whole new appeal. Running has become a social event, a way to travel, meet people, and share a unique experience.<\/p>\n<h3 id=\"a-new-generation-of-marathon-runners\">A new generation of marathon runners<\/h3>\n<p>Today\u2019s twenty-somethings are redefining the rules of running. Long distances, once dominated by experienced adults, are now being embraced by young runners as a symbol of their generation: a mix of personal challenge, discipline, and social connection.<\/p>\n<p>Sure, track and short-distance races still have their charm, but the trend is clear: running a marathon is no longer just a crazy feat for the few, it\u2019s a rite of passage for many. <em>And you? Have you already run or planned your first marathon?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From a sport for the few to a mass phenomenon: more and more young people are choosing long distances, starting with the queen distance  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