{"id":95394,"date":"2025-09-05T17:32:32","date_gmt":"2025-09-05T15:32:32","guid":{"rendered":"https:\/\/runlovers.it\/?p=95394"},"modified":"2025-09-05T11:05:43","modified_gmt":"2025-09-05T09:05:43","slug":"5-podcasts-during-training-not-just-sports","status":"publish","type":"post","link":"https:\/\/runlovers.it\/en\/2025\/5-podcasts-during-training-not-just-sports\/","title":{"rendered":"The 5 Podcasts to Listen to While You Train (That Aren\u2019t Just About Running)"},"content":{"rendered":"<p><em>Quit looping the same playlist: these five listens turn training into an hour of ideas, stories, and fresh perspectives\u2014perfect when the body\u2019s on autopilot and the mind is hungry to roam.<\/em><\/p>\n<hr \/>\n<ul>\n<li><strong>The Selection:<\/strong> five picks spanning personal growth, history, big novels, business, and inspiration.<\/li>\n<li><strong>The Format:<\/strong> clear voices, storytelling rhythm that \u201cflows\u201d well in motion, zero pointless chatter.<\/li>\n<li><strong>For Long Runs:<\/strong> an <strong>Audible<\/strong> subscription is a smart move. Great stories are the best mental anti-boredom aid.<\/li>\n<li><strong>Pro Tips:<\/strong> download episodes offline, try 1.2\u00d7 speed, and if you run outside use headphones that don\u2019t isolate you from the world.<\/li>\n<li><strong>Now It\u2019s Your Turn:<\/strong> we\u2019ll build the definitive list together. Share your favorites in the comments.<\/li>\n<\/ul>\n<hr \/>\n<h2>Training Is the Perfect Time to Feed Your Mind<\/h2>\n<p>There\u2019s a magical moment in a workout when your body finds its rhythm and switches to autopilot. Legs spin, breathing settles. That\u2019s when your mind opens up and craves different fuel than the usual music: it wants stories that hook it, ideas that make it think, voices that keep it company without crowding your space.<\/p>\n<p>Here are five picks tailored for that moment\u2014interests that go well beyond the stopwatch.<\/p>\n<h2>The Five Picks (Curated With Ears and Legs)<\/h2>\n<h3>1) Fail Better (With David Duchovny) \u2014 Personal Growth, No Fluff<\/h3>\n<p>Yes, Agent Mulder from The X-Files (I loved him as Hank Moody in Californication) talking about failure with guests from film, music, and business. The core idea is simple and strong: don\u2019t celebrate the mistake\u2014understand what happens <strong>after<\/strong>, how you get up and go again. Intimate, honest conversations, an easy cadence, and a warm voice. It feels like a smart friend in your ear. (<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/fail-better-with-david-duchovny\/id1742253720\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a>, <a href=\"https:\/\/www.google.com\/search?q=https:\/\/open.spotify.com\/show\/5Vrx1N2bEpN6eJv986g2O8\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>)<br \/>\n<strong>Why It Works in Training:<\/strong> it keeps you focused without spiking your effort. Great for a medium-pace run or light strength work.<\/p>\n<h3>2) Alessandro Barbero\u2019s Podcast \u2014 History Like You\u2019ve Never Heard It<\/h3>\n<p>Barbero\u2019s lectures and talks are time travel. His storytelling is almost hypnotic: crystal-clear education, razor wit, and History stops being a list of dates and turns into a gripping novel. Perfect for easy long runs\u2014time flies and your brain stays engaged with something big. (<a href=\"https:\/\/www.google.com\/search?q=https:\/\/open.spotify.com\/show\/6mFR0MBrb2aJ01PY82j6pG\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/it\/podcast\/il-podcast-di-alessandro-barbero-lezioni-e\/id1501956064\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a>)<br \/>\n<strong>Why It Works in Training:<\/strong> his voice has a cadence that rocks your stride; the structure is clear so if you glance up to cross the street, you pick up the thread fast.<\/p>\n<h3>3) Audiobooks With Audible \u2014 When You Just Want to Get Lost in a Great Story<\/h3>\n<p>If your workout is a solo two-hour long run, sometimes you don\u2019t want an idea\u2014you want another world. An <strong>audiobook<\/strong> is the ultimate boredom killer. With an <strong>Audible<\/strong> subscription you get a massive library of fiction and nonfiction (plus podcasts and originals) you can listen to <strong>offline<\/strong>, without burning data. Pop in your headphones, hit play, and forget the miles. (<a href=\"https:\/\/www.audible.it\/\" target=\"_blank\" rel=\"noopener\">Audible<\/a>)<br \/>\n<strong>Why It Works in Training:<\/strong> stories create a powerful mental flow. Miles stop being a number and become chapters in your book.<\/p>\n<h3>4) The Prof G Pod (With Scott Galloway) \u2014 Economy and Tech, Unfiltered<\/h3>\n<p>Business, markets, digital culture, and blunt takes on modern society\u2014served straight. Galloway is sharp, provocative, and crystal clear. Episodes are split into segments that are perfect for pacing the blocks of a workout. Ideal when you want to wake up your brain while your legs do their thing. (<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-prof-g-pod-with-scott-galloway\/id1498802610\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a>, <a href=\"https:\/\/www.google.com\/search?q=https:\/\/open.spotify.com\/show\/2GkOXn3ecskS5NAGy4x9Db\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>)<br \/>\n<strong>Why It Works in Training:<\/strong> the block structure and concrete topics help you hold a steady rhythm. Time flies and you finish feeling smarter.<\/p>\n<h3>5) The Rich Roll Podcast \u2014 Deep Conversations for Long Sessions<\/h3>\n<p>Long-form interviews (often over two hours) with scientists, athletes, artists, and thought leaders. Born in endurance culture, it now explores creativity, mental health, and life choices. Unhurried conversations\u2014ideal for slow long runs or mountain walks, when you\u2019ve got time to let ideas settle. (<a href=\"https:\/\/www.google.com\/search?q=https:\/\/open.spotify.com\/show\/2TGszELB7e2c7I2NFUh6mB\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/in\/podcast\/the-rich-roll-podcast\/id582272991\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a>, <a href=\"https:\/\/www.youtube.com\/richroll\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>)<br \/>\n<strong>Why It Works in Training:<\/strong> calm voices and wide-angle questions help your breathing find a steady groove and your mind relax.<\/p>\n<hr \/>\n<h2>How to Listen Better (and Safely)<\/h2>\n<p>Most of these shows are free on <strong>Apple Podcasts<\/strong> and <strong>Spotify<\/strong>. For audiobooks, <strong>Audible<\/strong> is the most complete option and lets you download offline. A couple tips: download before you head out to save data. If narration feels \u201cslow,\u201d try <strong>1.2\u00d7 or 1.5\u00d7<\/strong>\u2014your brain adapts fast and you \u201cgain\u201d time. And a non-negotiable rule: if you run on roads, use bone-conduction or open-ear models so you can hear what\u2019s around you, and keep volume audible but not isolating.<\/p>\n<h2>Bonus: The Training\u2013Podcast Pairing Menu<\/h2>\n<ul>\n<li><strong>Easy or Recovery Run:<\/strong> Barbero or an audiobook (for full immersion).<\/li>\n<li><strong>Medium-Pace Run:<\/strong> Prof G Galloway (sharp segments that pace your changes).<\/li>\n<li><strong>Slow Long Run or Mountain Walk:<\/strong> Rich Roll (ideas get time to mature).<\/li>\n<li><strong>Gym Strength or Light HIIT:<\/strong> Fail Better (smart, concrete motivation).<\/li>\n<\/ul>\n<h2>Now It\u2019s Your Turn<\/h2>\n<p>This is my five-pack for training body and mind together. Hit play on one of these, then come back and tell me in the comments which podcasts or audiobooks keep you company.<\/p>\n<p>The best playlist is always the one built by word of mouth\u2014from people who know every kilometer can also be a chance to learn something new.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for fresh stimulus for your runs or workouts? Here\u2019s a curated selection of 5 must-listen podcasts\u2014from history to personal growth\u2014perfect for training your mind while you train your body.<\/p>\n","protected":false},"author":3,"featured_media":95392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22110],"tags":[],"class_list":{"0":"post-95394","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-crossroads"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Podcasts to Listen to During Training (Not Just Sports) - Runlovers<\/title>\n<meta name=\"description\" content=\"Our pick of the 5 best podcasts to listen to while you train. 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Discover new shows spanning storytelling, science, and personal growth to enrich your runs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runlovers.it\/en\/2025\/5-podcasts-during-training-not-just-sports\/\" \/>\n<meta property=\"og:site_name\" content=\"Runlovers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runlovers\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sandrosiviero\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-05T15:32:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/runlovers.it\/wp-content\/uploads\/2025\/09\/08-podcast.jpg?fit=1800%2C1200&quality=75&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandro Siviero\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@http:\/\/www.twitter.com\/big_ideas\" \/>\n<meta name=\"twitter:site\" content=\"@runlovers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandro Siviero\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/\"},\"author\":{\"name\":\"Sandro Siviero\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#\\\/schema\\\/person\\\/ad495dc8439652a4f33875a1442dcafa\"},\"headline\":\"The 5 Podcasts to Listen to While You Train (That Aren\u2019t Just About Running)\",\"datePublished\":\"2025-09-05T15:32:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/\"},\"wordCount\":878,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/08-podcast.jpg?fit=1800%2C1200&quality=75&ssl=1\",\"articleSection\":[\"Crossroads\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/\",\"url\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/\",\"name\":\"5 Podcasts to Listen to During Training (Not Just Sports) - Runlovers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/runlovers.it\\\/en\\\/2025\\\/5-podcasts-during-training-not-just-sports\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/runlovers.it\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/08-podcast.jpg?fit=1800%2C1200&quality=75&ssl=1\",\"datePublished\":\"2025-09-05T15:32:32+00:00\",\"description\":\"Our pick of the 5 best podcasts to listen to while you train. 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