Iacopo Brasi and SCOTT News: how to prepare for a half marathon

The latest edition of SCOTT News, contains some very interesting tips from Iacopo Brasi on how to prepare for a half marathon.
Iacopo is a SCOTT running team athlete and, in addition to many amateurs, coaches Jacob Kiplimo, world half-marathon champion in 2020 and world record holder for the distance (at an average of 2’43″/Km).

Iacopo’s advice on how to prepare for the half marathon ranges from weekly training routines, goal setting, nutrition and hydration, track sessions, and other types of training. Without neglecting advice on the best shoes.

All with some tips related to slow running.

In a little more than three minutes you will know where to focus your attention to best prepare,

Enjoy your viewing!