In evidenza
Articoli recenti
Running

What is the best training?

Training is a choice dictated by a desire: the pursuit of a goal
Running

Overtraining: how to recognize the warning signs

Do you feel tired all the time, are you irritable and often sluggish? Maybe it's time to slow down with training.
Playlists

All the playlists of “The Long / B-Sides” are here!

Here you will find all the playlists of "The Long / B-Sides"
News

HOKA x SATISFY Clifton LS: trail running is cool

From the collaboration between HOKA and SATISFY comes the Clifton LS, full of unique details
Nutrition

How long do you have to wait between meals and training?

Nutrition and exercise are always connected, and the time between meals and exercise is also of great importance. For stomach and training effectiveness.
Wellness

How to enhance body perception, to run better

Mind and body are in a continuous dialogue. The less it is disturbed by background noise, the clearer it is. With great benefits for training and well-being
Tips

Taking the stairs is already a small (and useful) workout

Real runners don't take the elevator, because they know how good stairs do. And now science confirms it too

Restiamo in contatto

Shortcuts

Allenamenti

trova il piano di allenamento giusto per te

Corsa

tecnica, consigli, suggerimenti per migliorare

iniziare a correre

dedicato ai principianti, per divertirsi da subito

recensioni

le analisi dettagliate dei prodotti provati per te

lovers

storie di corsa, testimonianze, cose bizzarre

podcast

i nostri podcast, le playlist e tutto ciò che puoi ascoltare
Scelti dalla redazione

let's stay in touch

Sign up for our newsletter to receive a selection of our best posts and lots of free content. But don't worry: we'll never be intrusive, we promise.

This blog doesn't constitute a newspaper as it's updated without any periodicity. Therefore, it cannot be considered an editorial product within the meaning of Italian Law No. 62 of 2001.

© Runlovers | All rights reservedPrivacy PolicyCookies Policy