And here we are again: a summer in which it seemed that everything was over and that we could (almost) return to normal, and instead the Conte press conferences, the DPCMs that no one understands anything about (But here we explain well the last one) and especially the victims of this unfortunate pandemic.
Compared to the unfortunately numerous personal and family tragedies, the problems of most are small. Our need to train and run is really small compared to what decides of thousands of people are experiencing, including perhaps those you know personally.
Ours are small problems but this week is dedicated to them: to problems and difficulties. We talk about them not to complain about them but instead to solve them.
A change of vision
The good news compared to the lockdown (we all somewhat refuse to call this lockdown as well, partly because it is undoubtedly milder than the previous one in March-May) is that we can now go out for a run and there is no need for a mask, except when we pass other runners.
However, this may not necessarily also be a time to address other types of training that we can do at home. In fact, some are less likely to go out anyway or feel restricted by the restrictions that exist in red zones.
Once again, it is a matter of making a virtue out of necessity and thus turning a problem (not being able to train the way you like and are used to doing) into an opportunity, that is, trying new types of training that we can do while staying at home.
Listen to us
You can listen to the episode right away using the player below, or you can subscribe using the most common podcast platforms (you can find them all here) and receive notifications whenever a new episode comes out.
Happy listening!
Listen to “S02E08: Indoor Activities” on Spreaker.
Find Fuorisoglia on:
Just click the links to go directly to the Fuorisoglia pages, then simply press “Follow” and that’s it-you can listen “live” or download episodes. Or, if you are in a great deal of hurry and curiosity, you can also use the player below.
It is perfect listening for any time: while running, traveling, relaxing, stretching, or during a romantic runner’s dinner. ;)
And remember to leave us a comment, lots of stars and hearts or share the episode on your social channels!