Lovers

The Luxury of Running “Naked” (Without a Watch): Rediscovering Lost Instinct

What if the secret to running better was to stop measuring everything? An invitation to run "naked," without technology, to rediscover the pleasure of movement and the value of unquantified time

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Lovers

Falling in Love with Fatigue: How to Reprogram Your Brain to Enjoy the Struggle Through Dopamine

Why do some people love to suffer during sports? It’s not masochism; it’s science. A journey into the brain to understand how to hack intrinsic motivation and make resilience a true biochemical habit during every workout
Lovers

The Art of Organizing: How to Manage the Surprises That Ruin Your Workout

Don't let the unexpected ruin your running week. Learn the art of imperfect consistency and discover why a twenty-minute workout is better than an hour on the couch
Lovers

The Legend of Cliff Young: The Farmer Who Won an Ultramarathon in Rubber Boots

Cliff Young didn't know you couldn't run 875 km without sleeping. So he did it. A journey into the legend of the man who won the world's toughest ultramarathon with his "Young Shuffle.
Lovers

Micro-Adventures: How to Experience an Epic Journey Just by Stepping Out Your Door (No Flight Required)

Inspired by Alastair Humphreys’ concept, we present three ways to break the weekly monotony through running. From train-ride returns to sunrise breakfasts: here’s how to live an epic journey between 5 and 9
Lovers

In Praise of the “Ugly” Workout: Why the Bad Days Count Double

Not all runs end up on Instagram. The "Ugly Run" is tiring, slow, and awkward, but it's the only one that truly trains your head to never give up. Here is why you should be proud of your worst performance
Lovers

Running to “Feel” vs Running to “Forget”: Two Opposite Ways of Experiencing Sport

Sometimes the road helps you find yourself, other times it’s the only way to lose everything. A deep dive into the two opposing ways of running and how they balance your mind
Editorials

The Used Shoe “Collection”: Why Is It So Hard to Throw Away Old Running Shoes?

Is your closet a graveyard for running shoes you no longer use? You're not alone. There is a psychological reason why you can't toss them. Let's talk about it (and give you some ideas on how to let them be reborn elsewhere).
Lovers

Sunrise or Sunset? What Your Favorite Running Time Says About You (Runner Psychology)

From the proactive silence of 6 AM to the reactive release of 7 PM — a semi-serious look at the two tribes of running. Discover how your biological clock shapes your stride and your identity
Lovers

In Praise of Running in the Rain: Why Coming Home Soaked Makes You Feel Invincible

The city empties, leaving just you and your footsteps. Running in the rain isn’t just training — it’s a declaration of independence from comfort. Discover why coming home soaked will make you feel unstoppable
Lovers

The 20+20+20 Rule: The Daily Routine (Meditation + Yoga/Strength + Endurance) That Changes Your Year

Consistency beats intensity. Learn how three 20-minute blocks (meditation, yoga, endurance) can build a sustainable wellness routine, backed by science and excuse-proof
Lovers

Your Perfect Week: 3 Simple Rituals That Make You Feel Good (and Help You Train)

Plan in 5 minutes, activate in 2, recover intelligently. Here’s the mini-system for runners and athletes who want to stop chasing time and start managing it
Lovers

Runner’s New Year: What to Carry Into 2026 (and What to Finally Let Go)

Stop running weighed down by missed expectations. For the new year, you only need three things: your grittiest memory, less self-criticism, and one smart prep trick
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