Editorials

The Used Shoe “Collection”: Why Is It So Hard to Throw Away Old Running Shoes?

Is your closet a graveyard for running shoes you no longer use? You're not alone. There is a psychological reason why you can't toss them. Let's talk about it (and give you some ideas on how to let them be reborn elsewhere).

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Sports is culture

The Italian Constitution does not consider sports a value to be defended and spread. You might want to start doing that

The cheapest running shoes

You can find really cheap running shoes online. How cheap and at what real price?

Rhythm in running (and in life)

Pace is what in running makes you arrive with a certain time at the finish line, and in life it is what gives you serenity

What are the problems for

Are problems obstacles or are they challenges? Do they serve to improve or block your path?

Something in the climate has changed

Doesn't it seem to be less cold in winter in recent years? Don't you feel like you dress less in the winter months? Or to suffer more from the heat in summer?

Are you afraid?

Do you know your fears? Do you get conditioned or do you use them to spur you on to do better?

The intelligence of those who run

To get out of your comfort zone, you can either smash yourself with workouts or be curious and read books or listen to music or watch movies. Or do all this, together

Know yourself to get a better start

Every once in a while it is good to take stock: how are you physically? Are you ready to take the next step? How could you know that? Doing tests, and you can find them all here!

When everything around you changes

This is also a good time to discover empathy. But not everyone seems to have noticed.

How are you doing?

Our lives have changed, and one question increasingly urgently requires an answer, possibly a serious one: "How are we, really?"

Running in the time of the Coronavirus

For the coronavirus, they forcibly change our daily routines, cancel competitions, controversy flows, and what do we do? Let's keep running.

Hello!

When runners cross paths, they say hello. They should at least...

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