Lovers

The Luxury of Running “Naked” (Without a Watch): Rediscovering Lost Instinct

What if the secret to running better was to stop measuring everything? An invitation to run "naked," without technology, to rediscover the pleasure of movement and the value of unquantified time

Other posts on this topic

More Than a Running Club: Why Running Crews Have Become the New Center of Social Life

Why are more people joining running crews? It's not just to work out. These groups are the new "third places" of urban sociality, where friendships, professional opportunities, and even love are born

Working Out as a Couple: A Tongue-in-Cheek Guide to Surviving (and Improving) When Training with Your Partner

Working out with your partner can be a wonderful test of love or the beginning of the end. Here are 5 golden rules, seasoned with a bit of humor, to transform shared effort into pure complicity (and survive)

Coming Back from an Injury: Running Taught Me That Fragility Is a Strength

An injury is every runner’s nightmare. But returning to running can become an incredible lesson in resilience, teaching you to manage fear and frustration and rediscover a deeper, more conscious strength in your fragility

Bored With Your Usual Route? Turn the City Into Your Open-Air Museum

Bored with your usual run? Discover how to use street art to turn your city into an open-air museum, with practical tips for a unique urban adventure.

Behind Every Great Runner Is a Volunteer: A Tribute to Those Who Make Our Races Possible

We focus on the watch, on the medal. But who's behind that cup of water that saves you at the 30th km? A silent army of volunteers, the true soul of running, to whom we dedicate our thanks

Running Alone Isn’t for Losers: Why Solo Training Is a Superpower

When you run alone, you become your own coach. You learn to overcome crises on your own, building a mental resilience that will serve you well beyond the run. Freedom is your only rule

Why Training in a Group (Sometimes) Is Better Than Going Solo

Solo miles are sacred, but group running offers unique upsides: motivation, accountability, and community. Why alternating both can make you a happier athlete.

Why the Green Deal Should Matter to You

Our minds are experts at making excuses. As runners, however, there's one thing we know well: results don't come overnight.

Is Running a Privilege?

We say running is democratic, but what if that's just a theory that runs up against the reality of our sidewalks and cities?

The Reason Italy’s Top Athletes Are Also in Uniform

Ever wonder why top Italian athletes wear military uniforms? Discover the unique system where police and armed forces recruit champions like Marcell Jacobs, providing the stability and support behind Italy's Olympic success for over 50 years.

Running as a Family: The Guide to Sharing the Passion Without Starting a War

A practical guide to running as a family without drama: with kids make it a game, with your partner negotiate, zero pressure, races as adventures, shared goals.

Do you have good runs in your city?

When you run, you feel the city on you, for better or for worse. Talking about "runner-friendly" cities means asking: who can truly move here? Who finds space, and who, instead, feels pushed away?

latest posts