My DEEJAY TEN

How to run a virtual race

It is not a traditional race, but it should be approached with a few tricks to enjoy it to the fullest. Also coming up very soon is the MY Deejay Ten!

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How to dress for running

How to dress is one of the Hamletic doubts that plagues most runners, especially in the transition seasons. Here are some tips

Hydration and nutrition tips for running

Hydration and nutrition are extremely important when doing sports. Some simple and useful tips on how to get the right gasoline

What shoes to buy for running

Want to tackle the MY Deejay Ten and don't know what shoes to get? Here we are giving you the solution.

Preparing for a 10K

How do you reach the distance coveted by all those who start running? 10K, the same as MY Deejay Ten. Let's see it together!

Shoes to improve one’s Personal Best

There are shoes born to make us go faster and beat our personal best. Here is our selection ahead of the Deejay Ten!

Starting to run from scratch

We begin a 6 "installment" project that will accompany us to October's My Deejay Ten. And let's start at the beginning: how to start running. Shall we start? ;)

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