Venicemarathon: integrating before, during and after with Stefano Baldini

Enervit, a sponsor of the Venicemarathon, has made available to everyone the advice of Stefano Baldini (marathon gold medalist at the 2004 Athens Olympics) and Elena Casiraghi (Enervit team nutritionist) and a useful supplement program to support the runner in managing the event.

From the week before to the minutes after the finish, experts take you step-by-step through both the nutrition and the mental and tactical management of the race.

The videos

Here are the videos:

BEFORE the Venice Marathon

DURING the Venice Marathon

AFTER the Venice Marathon

The departure is just a few days away: it is time to prepare and finalize the last details, and the combination of nutrition and supplementation is certainly one of the most important.