For this weekend we thought we would address a topic that is raging unchecked and, in some ways, damaging in social media. I am referring to the philosophy of “You don’t give up shit.”
In this episode of Outrageous, our podcast, we delve into how damaging this faux-heroic way of approaching workouts and the elements can be. And let’s try to put some order on what are the moments when, instead, we should have the ability (and wisdom) to stop.
You can listen to the episode with the player below or subscribe using popular podcast platforms.
Happy listening!
Listen to “Episode 9: The “Don’t give a flying fuck!” philosophy” on Spreaker.
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It is perfect listening for any time: while running, traveling, relaxing, stretching, or during a romantic runner’s dinner. ;)
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(Photo by Michael Jin on Unsplash)




