Motivation

(Re)finding motivation

Demotivated? Here are 6 tips to overcome the crisis and start running again!

Other posts on this topic

Think positive

A good way to improve (in many things, not just running) is to change your way of thinking. If you think negative, negative things happen to you. If you think positive? Well, you already know that.

5 mental blocks that keep you from achieving your goals

One can get stuck because of the fear of giving oneself a goal that one doubts is up to one's abilities. Or for the...

Human beings are made to run for a long time

Your body is made for long-distance running; it has evolved specifically for this over millions of years. Why not do it then?

Improving means making mistakes

If you want to get fit, go for a run. If you want to change your life, become a runner. No, don't worry, this is not...

The visualization technique of elite athletes that you can use too

Professional athletes, those ordinary people who play a sport for a living, often seem to us to be aliens capable of superhuman feats and...

What’s the motivation in ultrarunning?

Some people think that running a marathon is crazy, what about two or three in a row then?

The runner’s burnout

How to recognize running burnout? Here are six aspects to look out for

Why consistency helps you run (and live) better

Sometimes we set goals to achieve whatever it costs, but the reality is that it takes two things to do so: perseverance and patience.

Ten quotes for beginner runners

The next thing a child does after learning to walk, even before he can manage his gait properly, is trying to run. This is...

The incredible life of Alfonsina Strada

Qn a few weeks ago I went to the theater (I hadn't been there in forever) to see Forlorn, a play directed by...

Will. The power of the will

Will Smith needs no introduction: He is Legend. He has written an autobiographical book and it is worth reading because...

It’s New York, Mate!

The most famous Marathon in the world was run yesterday: the TCS New York City Marathon ,...

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