• Training & Performance
    • Start running
    • Beginners
    • Running
    • Running Technique
    • Trainings
    • Offroad
    • Triathlon
    • Reviews
  • Wellness
    • Nutrition
    • Let’s go outdoors
  • Crossroads
    • Culture
    • Lifestyle
    • Playlists
  • Lovers
    • Stories and History
    • Editorials
  • News
  • Podcasts
  • Italiano
Runlovers
  • Training & Performance
  • Wellness
  • Crossroads
  • News
  • Oddities

How to run a marathon in flip-flops

  • 2 minute read

One day Sam Hensen-Thompson was about to go to run but could not find his shoes. Anyone would have let it go, putting it off until the next run, and especially when his shoes were found. Not him.

An ex-ironman, 24 years old and weighing 110 pounds spread over 193 cm in height, Sam does not have the slender physique of a marathon runner: he is muscular, colossal, imposing. Certainly not one you would expect capable of running a marathon with fluency. But he is still an ironman, so what can he be afraid of? Staring at his flip-flops on the front porch, Sam thought that day that it was still something like a pair of shoes: he slipped them on and went in for 10k.

And he didn’t stop at 10 km: after that he ran a half in an hour and 50 minutes, not bad since he did it in flip-flops all the time.

I don’t have a decent pair of shoes

Sam is after all used to being barefoot: he lives and works in Perth as a sea rescue instructor and surfing coach. “I’m always barefoot, for me putting on shoes means putting on flip-flops. I don’t even have a decent pair of shoes to be honest.” Not that he didn’t try, but his size, Sam says, always prevented him from finding shoes capable of containing his explosive strength.

Evidently flip-flops succeed, inspiring him enough to put his natural inclination to help others and give back to the community what he feels he has received in the service of a good cause. In fact, his next challenge will be an entire marathon in flip-flops during which he will raise funds for Perth Children’s Hospital. How did you call this challenge? Obviously “Marathong” :) Such an opportunity could not be resisted.

He will run it with a small caveat: wearing socks. Not to protect the skin between his toes,” he specified in an interview with Australian TV, “but because the foot sweat makes him slip. “However it will start without socks, then if I have to wear them it’s no big deal, I will always have run a marathon in flip-flops.”

The medical opinion

They also asked him what running like this entails, whether it is painful or dangerous. You just have to pay attention to your movements and use, precisely, socks but otherwise it is not as bad as it may seem. You also have to try to always run in a straight line because any change of direction is complicated but other than that it is possible to do it.

To remove the doubt, Sam still asked a doctor friend if he thought this was crazy. He replied amused, “As a doctor I should dissuade you but I can’t resist seeing you do it.”

And then he can always say he did it for a good reason.

 

 

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Runlovers
© Runlovers | All rights reserved | Privacy Policy
 
This blog is not a newspaper or journalistic publication, as it is updated with no regular periodic schedule. It therefore cannot be considered an editorial product under Italian Law No. 62 of 2001.

Input your search keywords and press Enter.

Gestisci Consenso
Per fornire le migliori esperienze, utilizziamo tecnologie come i cookie per memorizzare e/o accedere alle informazioni del dispositivo. Il consenso a queste tecnologie ci permetterà di elaborare dati come il comportamento di navigazione o ID unici su questo sito. Non acconsentire o ritirare il consenso può influire negativamente su alcune caratteristiche e funzioni.
Funzionale Always active
L'archiviazione tecnica o l'accesso sono strettamente necessari al fine legittimo di consentire l'uso di un servizio specifico esplicitamente richiesto dall'abbonato o dall'utente, o al solo scopo di effettuare la trasmissione di una comunicazione su una rete di comunicazione elettronica.
Preferenze
L'archiviazione tecnica o l'accesso sono necessari per lo scopo legittimo di memorizzare le preferenze che non sono richieste dall'abbonato o dall'utente.
Statistiche
L'archiviazione tecnica o l'accesso che viene utilizzato esclusivamente per scopi statistici. L'archiviazione tecnica o l'accesso che viene utilizzato esclusivamente per scopi statistici anonimi. Senza un mandato di comparizione, una conformità volontaria da parte del vostro Fornitore di Servizi Internet, o ulteriori registrazioni da parte di terzi, le informazioni memorizzate o recuperate per questo scopo da sole non possono di solito essere utilizzate per l'identificazione.
Marketing
L'archiviazione tecnica o l'accesso sono necessari per creare profili di utenti per inviare pubblicità, o per tracciare l'utente su un sito web o su diversi siti web per scopi di marketing simili.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
Visualizza le preferenze
  • {title}
  • {title}
  • {title}