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Arnold Schwarzenegger’s 7 rules

  • 3 minute read

  • Arnold Schwarzenegger achieved almost everything he wanted: in sports, movies, and politics.
  • This was no accident but the result of a clear vision and tireless work.
  • But also of failures, which are still part of the journey, and serve to grow.

 

Arnold Schwarzenegger’s life story is the kind that leaves you speechless. Whatever he set his mind to, he conquered. Just in sports alone, he won Mr. Universe five times and Mr. Olympia seven times. Then came his film career—where he thrived in action roles but also shined in comedy (sometimes unintentionally). And let’s not forget his political career, serving as Governor of California from 2003 to 2011.

But there’s another way to look at his journey: Arnold excelled in fields where he didn’t seem destined to succeed, except maybe bodybuilding. Actor? Governor? Really? And yet, he pulled it off. No, I’m not saying you’ll become the next Terminator-turned-politician, but you can take inspiration from his seven rules of life.

7 Lessons from Arnold

There’s a great Netflix documentary called Arnold that tells his story in his own words. But what we’re interested in today are the rules—the ones he lays out in his book Be Useful (great title, by the way).

1. Have a clear vision

Arnold never left anything to chance. As a teenager, he decided he’d become the world’s best bodybuilder—then a movie star. He always talks about how his vision drove him. He built his future in his mind before it became reality, giving him a clear direction to follow.

Why it matters: If you don’t know what you want, you’ll get lost. But when your goal is clear, every decision becomes easier because you know exactly where you’re headed—and distractions won’t throw you off course.

2. Work harder than everyone else

Talent is great, but hard work beats talent when talent doesn’t work hard. No matter how gifted you are, someone who grinds harder will pass you.

How to apply it:

  • Want to run faster? Train when others are sleeping. Even Michael Phelps said, “Every extra day of training counts, because while others rest, you’re gaining an advantage that becomes unbeatable over time.”
  • Want to be the best in your field? Study more than the rest.
  • Want to be average? Do what others do.
  • Want to be great? Do more—no shortcuts.

3. Ignore those who say it’s impossible

When Arnold landed the role of Conan the Barbarian, people thought, Yeah, that makes sense. But when he decided to do comedies? Different story. Yet, hearing “You can’t do it” was all the motivation he needed.

Lesson: People will always doubt you. Smile, listen, and then prove them wrong.

4. Failure is part of the game

Going all in doesn’t guarantee success. Arnold faced plenty of failures—in movies, in politics, in life. But what matters isn’t falling; it’s getting back up stronger.

Why embrace failure?

  • Mistakes = Lessons.
  • If you never fail, you never grow.
  • The only real failure? Not learning from it.

5. No one succeeds alone

Despite his larger-than-life image, Arnold openly credits the mentors, coaches, and friends who supported him. No one makes it alone.

How to use this:

  • Find people who inspire you. Learn from them.
  • Build a support system. Don’t be afraid to ask for help—people want to be useful.
  • And when you can? Return the favor.

6. Always give back

You could see his political career as his final challenge—the last piece of the puzzle. But another way to look at it? It was about giving back.

As governor, Schwarzenegger worked to improve people’s lives. Even now, through his initiatives, he continues to make a difference.

Why it matters: Success isn’t just about you. Helping others makes you stronger—and changes lives for the better.

7. Have fun along the way

This might be the most Arnold rule of them all. Through all his hard work, he never lost his smile. Whether in bodybuilding, acting, or politics, he enjoyed the process.

The takeaway: If you don’t love what you do, sooner or later you’ll quit. Find a way to make challenges exciting, and success will follow naturally.

So, what’s your big vision? And more importantly, are you willing to outwork everyone to get there?

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