Motivation

(Re)finding motivation

Demotivated? Here are 6 tips to overcome the crisis and start running again!

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Nicoletta Romanazzi, Marcell Jacobs’ mental coach.

What is the mental coach for? This is Francesca Romanazzi speaking, who, among the many athletes she follows, gave Marcell Jacobs the right incentive to triumph in Tokyo

Improving resilience and motivation

Resilience and motivation are indispensable mental aspects in sports and daily life. Let's find out together how to train them and how important they are.

The 10-minute rule

What happens if after running for a while you feel like you can't do it? You could give up or...

We’re on our own, let’s get over it

Running is a metaphor for life, we know that well. Fatigue is ours, thoughts are ours, and loneliness is an integral part of it. Which helps.

You have more power than you think

Expressing one's potential, overcoming limits, going beyond. Powerade expresses this with a motivational campaign.

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