Podcasts

Fuorisoglia, the Runlovers podcast/talk.

The entire archive of Fuorisoglia, the Runlovers podcast talk

Other posts on this topic

Stretching and warming up: hate and love

They are often considered negligible activities. Instead, practicing stretching and warming up is most important for running (and for avoiding injuries)

Improve in running, in life and in everything

Do you like the idea of improvement but not the idea of change? He thinks that to improve, however, you have to change, that is, evolve. How do we put it now?

Indoor activities

You want the season, you want the pandemic, training indoors may be the solution. Let's see how, by telling you about it

Running in winter

In case you were being chased by zombies would you know which direction to go? And what weapon to carry? What does that have to do with running in cold weather? It has to do with, it has to do with.

The New York Marathon, recounted

Lorenzo Maria Dell'Uva tells us in studio about "The Endless Race," the most comprehensive and up-to-date book he has written on the New York Marathon

Let’s get physical!

The new Dpcm, fitness world influencers, and more. Mostly controversy!

Breathing in running

In this episode we talk about breathing: how to use it in running and to relax.

Running is boring!

Let's face it: running is a very tedious thing to do, and in this installment of Outlaw we're going to prove it to you.

Food for your mind

In this installment we totally step outside the threshold and talk about food for thought: movies, TV series, books and music

Restart Fuorisoglia, restart you!

Our "Outrageous" podcast resumes: lots of new things we'll unveil in the coming weeks and always the same fun!

Apps to better experience quarantine

After exercising, all that's left is to relax. We do it (also) with these apps.

How to train at home?

A thought at this time is also not to become mozzarellae due to lack of training. How to do it? Training at home, as we tell you here!

latest posts